Kaya
Yawancinmu suna tunanin cewa matashin kai shine sanin-yadda lokacinmu yake. Da zaran mun fara ba da kulawa ga kyakkyawan bacci da halaye don hutawa, to, suka tuna da irin matashin. Amma rollers sun wanzu da tsawo kafin bayyanar matashin kai, alal misali, tare da Holrefiber. Da zarar an yi amfani da rollers a matsayin gefen gado don sofas na katako da gadaje. An gama da su da kyallen takarda da masu zane-zane, kuma cike da gashin doki ko bambaro. A yau, matashin mai narkewa yana fuskantar "Renaissance epoch" kuma suna zama sananne. Kuma muke amfani da su ba don kayan ado bane, amma don kyakkyawan barci. Bayan haka, mun san cewa sanadin rashin bacci, zafi a cikin kashin mahaifa na iya zama matashin kai na yau da kullun.
"Matashin kai": fasali mai kyau
Mene ne matashin kai na musamman? Bari mu fara da gaskiyar cewa alamun cutar bacci mara kyau da zafin kashin baya za a iya danganta su da matashin wuta. Suna ba da gudummawa ga damuwar kashin baya, yayin da yankin Chin, akasin haka, yana shakatawa. Wannan matsayin a cikin mafarki kuma ya zama sanadin jin zafi, wani lokacin ƙaura kuma ko da osteochondrosis. Don haka roller "wurare" jiki zuwa ga dama.
- Matashin matashin kai yana tsabtace fage a kirji kuma yana tallafawa wuya a cikin wuri mai dadi.
- An yi amfani da matashin kai ba kawai ga mahaifa ba, har ma ga sashen LUSVAR - zai kawar da tsokoki na baya.
Ana iya faɗi cewa roller zai zama kayan aikin rigakafi daga cututtukan kashin baya, osteochondrosis da ƙananan ciwon baya.
Kwamitun matashi uku
Amma ga hanyar, babu wani bambance-bambancen nan - roller saboda ana kiranta cewa yana da nau'i ɗaya. Amma nisa, tsawo da adadin rollers na iya bambanta. Yadda za a zabi mai dadi a kanka?
- Na farko sigogi ne tsawo. Abu ne mai sauki ka tantance shi - auna nesa daga kasan wuya zuwa kafada. Wannan zai zama tsayi na samfurin da kuke buƙata. A matsayinka na mai mulkin, ana samar da irin wannan matashin kai tare da tsawo na 14 da 10 cm.
- Na biyu sigogi shine nisa. Kuma a nan komai abu ne mai sauki - matashin nan daya ne zai zama mai dadi, fadin wanda shine santimita 5-7 fiye da nisa na kafadu. Akwai rollers tare da tsari na Orthopedic - fadin su ya ɗan ƙaramin kaɗan kuma an ƙirƙira su don kula da sashen mahaifa. Irin waɗannan matashin kai zasu dace da waɗanda suke fama da osteochondrosis.
- Na uku sigar ƙarin "ayyuka". Haka ne, abin birgewa na iya samun tarawa. Misali, "sakamako" lokacin da samfurin ya tuna da matsayin kai, ko yin shi. Bugu da kari kari zai karfafa musayar zafi kuma zai wuce iska da kyau.
Mataki na a kan taken: Na'urar Na'urar Na'ura akan Loggia da Balcony
Masu bi don yara suna da kyau a zaɓa tare da Sidestights a gefuna - za su ba ku damar kiyaye kai da kashin baya a matakin daidai. Kuma, ba shakka, zaɓinku zai zama babban zaɓaɓɓen zaɓaɓɓu. Idan yana yiwuwa a kwanta a kan matashin kai kuma ya dace ko ya dace, zabi wanda baya, kuma sashen mahaifa zai ji kamar yadda zai yiwu.
Abin da filler ya fi kyau
Abin da aka sani - yadda ya taɓa, don haka waɗannan masu flamil ne. Matashin hatsa na zamani ana yin su ne daga mafi amfani kuma har ma da masu sihiri.
- Polyurethan. Mafi mashahuri mai siye da abin da ƙura baya tara kuma ticks bai bayyana ba. Foam polyurethane daidai yana ɗaukar sifar kai, kuma bayan bacci ba dents ɗin ba ne. Wani fa'idar filler - tana da tsayayya ga tasirin waje kuma yana da sauƙin tsaftacewa.
- Polyester. Masu rollers tare da irin wannan filler zasu ci kudin da sauri, da kuma babban fa'idar kayan - Polyester yana sa ya sauƙaƙe samar da ƙwayayen kwalliya. Gaskiya ne, irin wannan matashin kai dole ne ya doke koyaushe.
- Buckwheat Husk. Kayayyakin tare da irin wannan filler ana ɗaukar su mafi yawan waraka. Irin wannan matashin da aka ba da shawarar ga waɗanda suke fama da cutar asirin, tunda Luzga ya kasance mai saurin hypoollegenne. Roller tare da buckwheat na filler zai zama tsayayyen kuma yana da "sakamako na ƙwaƙwalwar ajiya". Luzga zai kuma aiwatar da kayan kwaskwarima - yana fitar da micro-massage na fuskar fuska.
Daga ra'ayi mai amfani, ya fi kyau zaɓi samfurin daga kumfa polyurethane ko marisex - ana iya tsabtace matasan, kuma ba zai rasa tsari ba. Amma Luzga da Polyester talauci jure wa danshi - don irin wannan roller yana da darajan zabar matashin kai na ado. Kuma ta hanyar, ana iya amfani da roller don kayan ado - ya isa ya "hau" a cikin masana'anta, wanda zai nanata salon ɗakin kwananku.
Mataki na a kan batun: juyawa a cikin lambu da kuma a ƙasar: hutawa ga yara da manya
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