Njira zamadzi zimadziwika chifukwa cha kuchiritsidwa kwawo ndi profylactic kanthu kwa nthawi yayitali. Kumachita bwino nthawi zonse, anayamba kuchitidwa pogwiritsa ntchito zida zamakono kuti athandize kwambiri odwala. Ndipo imodzi mwa njira zothandiza komanso zosangalatsa zokhudzana ndi madzi zimaphatikizapo mawonekedwe oterewa. Zake m'magulu osiyanasiyana zimatchedwanso singano ya ma jets ambiri ofanana ndi singano, komanso Swill Shald.
Mbiri yazakale
Nyumbayo idayamba kugwiritsa ntchito ngakhale nthawi ya Babeloni ndi Egypt yakale. Hippocrates adagwira gawo lalikulu m'makonzedwe a Hydrotherapy, ndipo Peter woyamba ku Russia. Ngati timalankhula za mzimu wozungulira, ndiye kuti chitukuko cha kusamba cha charcot chidayambitsa chilengedwe chake. Inali njira yotchuka yodziwika bwino yomwe idakhala maziko a mzimu wa Swiss. Tsopano njira zonse zimaperekedwa kwa odwala omwe ali ndi vuto lililonse kapena zaumoyo.Komwe njira zimachitikira
Misonkhano yozungulira yambiri tsopano yaperekedwa m'magulu azachipatala, ndi saloni ya spa.
Kufunikira kwakukulu kwa njira zotere kumadziwika ndi anthu omwe akufuna kuwongolera madera omwe thupi (chotsani cellulite, kulemera kwambiri). Komanso, kusamba kotereku kumapezeka kunyumba, ngati mukukhazikitsa hydrobox, okhala ndi zida zomwe anafunidwa ndi mzimu wozungulira.
Pindula
Njirayi ndiyothandiza kwambiri, chifukwa imakhudza khungu chabe, monga bafa wamba, komanso paminyenje yapansi, minofu minofu, komanso ziwalo zina zamkati. Chifukwa chochititsa chidwi chotere, kamvekedwe ka thupi kumawonjezeka, khungu limayenda bwino, njira zakukonzansonso momwe zimayamba kugwira ntchito yogwira ntchito kwambiri. Mphamvu yamadzi yokhala ndi mphamvu yokwanira imathandiziranso njira za metabolic, zimathandizira kagayidwe ka maselo ndipo imawonetsa poizoni.
Magawo ozungulira amalimbikitsidwa chifukwa chopanikizika, kusowa tulo, kunenepa kwambiri, hypotension, neuralgias, komanso mavuto ndi masculoskeletal system. Zaka makumi angapo zomwe zatchulidwa zimathandizidwa chifukwa cha kutsegula kwa magazi, imathandizira njira za metabolic komanso mwayi wofikira okosijeni.
Komanso, miyoyo yozungulira imakulitsa mphamvu ya thupi, imalimbitsa chitetezo cha mthupi, chimathandizira zinthu za interferon. Izi zikutanthauza kuti njirayi ndi prophylactic ya bakiteriya ndi zingwe. Chifukwa cha zinthu zazitali, magawo ozungulira kufalitsa moyo amasintha mkhalidwe, amachotsa kukwiya, kusintha kugona. Ndilo kwenikweni chifukwa kusamba koteroko nthawi zambiri kumasankhidwa kukagwira ntchito mopitirira muyeso, kupsinjika, kukhumudwa, kutopa kwambiri, iCC mu gawo loyambira.
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Njirayi imakopa othamanga komanso anthu omwe amafuna kuchepa thupi. Pankhaniyi, zaphatikizidwa ndi kudya zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi.
Ubwino wa mawonekedwe ozungulira mzimu umagwiritsidwa ntchitonso mopitirira mu cosmetology. Makamaka, njira yotereyi imaphatikizidwa ndi zovuta kuphatikiza cellulite. Madera onse omwe ali ndi mavuto amayikidwa kuwonekera madzi amodzi, kutentha kwa madigiri 25-35. Maluwa amadzi amadyetsedwa pansi pa mpweya wa 1.5, ndipo popeza ndiocheperako, kenako kutikita minofu imadziwika ndi mawu okamba.
Mavuto onse amaphatikizidwa komanso kufalikira kwa magazi.
Madzi otentha amatsitsimula nsalu ndi makhoma a ziwiya, ndipo kutentha kwa kutentha kumachepa, ndipo kupsinjika kumakulitsidwa, kumawapangitsa kuti athe kukhala ndi mwayi wowonjezera. Izi zimabweretsa kunjenjemera kosinthanitsa ndi njira zosinthira. Zotsatira zake zimakhala zolemetsa kwambiri pakhungu, zolembedwa, ntchito yotayirira, ndikutsuka khungu ndi maselo akufa.
Za contraindica
Ngakhale njira zozungulira za mzimu zimadziwika ndi zothandiza, sizoyenera kwa aliyense, monga momwe ili ndi contraindication. Ndi matenda ena ndi zochitika zatha, mzimu wotere udzakhala wa inu mtundu wosafunika wa hydrotherapy?Zoletsa zimaphatikizapo:
- mawonekedwe a pakhungu la ziwengo
- Abusa Abusa
- kukulitsa matenda am'mimba,
- malungo
- Zotupa zonyansa ndi ziwonetsero,
- gawo la pachimake wa matenda opatsirana,
- khunyu
- Matenda opumira ndi kwamikodzo,
- Matenda a pakhungu
- Mimba.
Sizingatheke kuchititsa magawo a moyo wa Switzerle kuledwale komanso panthawi yovuta. Mtundu wamtunduwu ndi wowopsa komanso matenda akulu a mtima. Amaletsedwa ndi anthu omwe ali ndi pacemaker, komanso matenda oopsa.
Kodi njirayi ndi kuti?
Nthawi zambiri, mzimu wamtunduwu umaperekedwa m'mabungwe azachipatala, komwe amayesetsa kuchepetsa mankhwala ndipo amagwiritsidwa ntchito ndi njira zosiyanasiyana za hydraulic. Maziko a chizolowezi cha moyo wa Switzess ndi kuphatikiza kwa zinthu zamakina ndi kutentha pomwe madzi amangiridwira mthupi kuchokera mbali zonse ngati ma jets oonda.
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Chifukwa cha kutentha kwa kutentha, kamvekedwe ka minofu ndi kagayidwe kumawonjezeka, kufalikira kwa magazi kumatha, nsaluzo zimakhala ndi zakudya zambiri. Zotsatira zoterezi zimakhalanso ndi zokongoletsa komanso zopatsa chidwi. Chifukwa cha kuzizira kwa kuzizira, zombo zimapendekeka koyamba, pambuyo poti kufalikira kwawo ndi kutuluka kwa magazi kumatha. Kuwonetsedwa kotereku kumakhudzidwa ndi ma tracirculaction komanso kupanikizika. Amalimbikitsa kusinthana kwa ma cell ndipo amaphatikizidwa ndi zotsatira za makina.
Njira yomwe imadutsa mu bokosi laling'ono komwe wodwalayo amaperekedwa kuti adutse, kuyika nsapato kwene ndi kupondereza kwa kusambira. Paulendo wozungulira bokosilo pali hope yachitsulo ndi mabowo ang'onoang'ono. Munthu akadzalowa nkhonya, wogwira ntchito yazaumoyo amaphatikiza madzi ndikusintha magawo (kupsinjika, kutentha). Kenako, mutu umawonjezeka, ndipo kutentha, m'malo mwake, kumafupika. Mu mphindi zoyambirira m'thupi, njira zotsitsimula zimachulukirachulukira, kenako dongosolo lamanjenje limayamba kukhala ndi kamvekedwe.
Gawo limodzi la mzimu wa Switzert lingakhale mphindi 5 mpaka 20. Zimakhudzanso kuwerenga ndi zotsatira zomwe mukufuna. Madzi akatha kulowa m'bokosili, njirayi imamalizidwa, ndipo wodwalayo amasiya kusamba ndikubisala mu zovala zouma. Imatha kumva kuti imakhala yolimba mtima kapena chizungulire, chifukwa chake simuyenera kufulumira kuti muchoke. Ndikofunika kukhala m'bungwe 5-10 pomwe boma limakhalapo.
Nthawi zambiri, mizimu yozungulira imapereka njira ya 7 mpaka 14, ndipo gawo limadziwika ndi dokotala payekhapayekha. Kuti musinthe, maphunziro oterewa amachitika kawiri pachaka, koma ndikofunikira kuti tisamapereke madzi opatsa nthawi nyengo yachisanu, kuti musawonjezere chiopsezo cha matenda, chifukwa thupi limakhala lopepuka komanso kuzizira.
Amalangizidwa kuti apite pamayendedwe amadzi maola 2-3 mukatha kudya. Komanso sizili bwino pambuyo pa mzimu wozungulira pamenepo (tikulimbikitsidwa kudikirira maola ochepa). Ngati magawo alembedwa ndi chandamale chodzikongoletsera, nthawi zambiri miyoyo yotereyi imatengedwa tsiku lililonse kapena tsiku lililonse.
Miyoyo yozungulira
Ndikofunika kutchula kuti kusamba kozungulira kungatengedwe kunyumba ngati mungagule hydrobox.
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Kukhazikitsa kwa munthu wanyumba yanyumba ndikotchuka kumayiko azungu, komwe adotolo amabwera kunyumba ndikuwongolera njirayi. Kulibwino tipite ku chipatala kapena spa salon kuti pulogalamu ya hydrinenti yaperekedwa payekhapayekha, ndipo magawo onse adachitidwa moyang'aniridwa ndi wogwira ntchito yazaumoyo.
Chipangizo
Mapangidwe a mzimu wozungulira ndi dongosolo lovuta lomwe limaphatikizapo zambiri zochulukitsa machubu ang'onoang'ono omwe amayikidwa mu bwalo. Kupyola m'machubu awa, madzi amaperekedwa mokakamizidwa kwambiri. Mphamvu ya ma jets imasiyana, komanso malo awo otsamira, ndipo kusintha kumeneku kumapangitsa mawonekedwe abwino omwayo. Cholinga chachikulu cha njira yotere posamba cha Charcot ndichinthu chomwe chimakhudza gawo lonse la thupi.
Popeza matepi amadzi ndi ochepa kwambiri (osakhumudwitsa dzina la njirayi ndi singano yophweka), mwa wodwala nthawi iyi mu thupi, kuphatikizika kumachitika. Poyamba, kungakhale kosasangalatsa, koma kulolera. Kuwunika kwa odwala kumawonetsa kuti kuchuluka kwa magawo kumawonjezeka kuchokera ku kusokonekera kotereku, ambiri amasangalala ndikuyamba kutonthoza.
Madzi, kugwera m'thupi mwa mitundu yoonda, kumakhudzanso mfundo zomwe zimatchedwa kuti biology yogwira ntchito. Chifukwa chake, njira ngati imeneyi imawonedwa ngati yofanana ndi kutikita minofu. Zotsatira zake zidzayambitsidwa ndi chitetezo cha mthupi, komanso kukhazikitsidwa kwa njira zakukonzanso mthupi.