Kodi mungatani ngati chimbudzi chimbudzi chikuyenda?

M'zinthu zathu zomwe timalankhula za zomwe zimayambitsa chimbudzi cha thanki, komanso tidzanena za njira zothetsera zolakwa.

Zifukwa zake

Zopezeka ndi chimbudzi, chomwe chinayamba kuyenda m'malo osiyanasiyana, chimayambitsidwa ndi zifukwa zitatu. Nthawi zina padera, ndipo nthawi zina zimakwiyitsa kwambiri ndi zoyesayesa zolumikizirana:

Mukakhazikitsa ma tounths atsopano, zolakwika zimaloledwa kukhazikitsa, kusonkhana.
Ndi ntchito yayitali, thankiyo imayenda chifukwa cha zolephera kapena zowonjezera za kapangidwe kake, zimalimbikitsa. Zilonda zachilengedwe nthawi zambiri zimachitika patadutsa zaka zitatu mutakhazikitsa.
Zowonongeka zamakina, kuphwanya malamulo. Uku ndiwe wakuthwa kwa okwera, kukanikiza mabatani, kumenyedwa mwachisawawa ndi zina zotero.

Tsopano lingalirani mitundu ingapo yazoyipitsitsa payokha.

Mitundu ya kutayikira

Mukakhala maula

Pambuyo kukanikiza batani la kukhetsa, kutayidwa kumatha kuchitika. Izi zikuwonetsa kufunika koyang'ana kapangidwe ka kapangidwe ka kapangidwe kake ka dongosolo. Nthawi zambiri zimayambitsa magwiridwe antchito a valavu yotseka. Ndimvetsetse dzanja lanu, sonkhanitsani pang'ono. Ngati idathandiza, valavu idangopepukaza pamwamba. Sinthani ganje lakale la valavu yakale ku zatsopano-zapamwamba, ndipo mlandu wachitika.
Chinsinsi cha kukhetsa, udindo wa wolamulira utasweka. Zikatero, valavu imapezeka kwambiri kuposa kuthira. Gap ophunzira amabweretsa kutayikira. Konzani pang'ono, yesani kubwezeretsa batani pamalo ake oyambira. Kuti muchite izi, kokerani othamanga kuti thankiyo imalumikizidwa ndi chitoliro kapena chopanga chokha.
Madzi amayenda chifukwa cha kuthira kwa nati kuchokera kunja kwa pansi. Cholinga chake ndi chosavuta - kulimba ndi. Mwambiri, zimathandizira m'malo mwa masamba kapena kuyika nati kwatsopano ndi malo apamwamba.

Kumbukirani kuti, ngati kusokonekera kumakhala kopanda tanthauzo ndipo chifukwa cha kusokonezeka kwa kusindikiza, ndiye gwiritsani ntchito zigawo zosavuta. Ndi mavuto akulu kwambiri, sinthani zinthu zowonongeka.

Ngati mukuyenda modutsa

Choyamba, sinthani wosungunulira dongosolo, komanso onani momwe valavu imakhalira ndikuyandama yokha. Madzi nthawi zina samasungidwa mkati mwa thankiyo, ndipo imayenda mwachindunji mu mbaleyo kudutsa kusefukira. Ndikotheka kuti wosungulumwa wasuntha pamalo ake oyambirirawo, kapena panali kusokonekera.

Nkhani pamutu: Mkati mwa khoma lokongoletsa ndi mapanelo yamatabwa

Yang'anani, ngati kulibe madzi oyandama. Nthawi zambiri chifukwa cha izi, imachitika kudzera m'madzi. Ngati zilipo, zikutanthauza kuti kuyandama kwalephera. Mubwezereni "Moyo" ndi wosavuta:

Chotsani kuyandama;
Thirani kuchokera ku madzi ophatikizika;
Pukuta momwe ziyenera, ngakhale ndi kugwiritsa ntchito chowuma tsitsi, chomwe chingafulumizire;
Chotsani ming'alu ndi mabowo omwe madzi amalowa mkati. Pachifukwa ichi, gululo la esoxy ndizothandiza. Ngati mukuwonjezera simenti yaying'ono kwa icho, kukonzanso kwake kudzakhala kotheka;
Bweretsani gawo.

Ngati valavu yotsatsira yalephera, ndizosavuta kuti musinthe ndi yatsopano. Pangani sizovuta:

Kumasula madzi onse kuchokera ku thanki yamadzi;
Sinthani gawo lopangidwa pogwiritsa ntchito chipongwe. Limalumikiza valavu ndi dongosolo lamadzi, ndiye kuti, ndi madzi;
Chotsani wobwereketsa, koma khalani bwino kuti musawononge zinthu zina;
Chotsani zamkati, komanso mtedza wakunja, womwe wobwereketsa amachitikira;
Chotsani valavu yoyandama;
Ikani chinthu chatsopano pogwiritsa ntchito mtedza;
Dzazani thankiyo ndi madzi;
Tengani wobwereketsa pamalo oyenera;
Pangani mayesero osokoneza omwe angadziwe ngati mwachita chilichonse molondola.

Pampeni kuchokera mu nembanemba ya Siphone, iyenera kusinthidwa. Kuthetsa vutoli kugwiritsa ntchito guluu, zigawo zisagwire ntchito. Gulani nembanemba yatsopano, ndi yakale. Chotsani m'sitolo ya zida zotumphukira, pezani chimodzimodzi. Kukonza, tsatirani malangizo osavuta:

Sinthani madzi kuti palibe chomwe chimatsalira mu thanki yothira;
Mothandizidwa ndi chingwe, amasuta yoyandama ku ena. Zinthu ziyenera kukhazikika;
Mtanda ukhoza kukhala ngati bar, nkhuni, yoperekedwa m'malo mwa chivundikiro cha thanki;
Chotsani mtedza ukulumikiza chitoliro cha khungu ndi thanki;
Pang'ono mumamasulira nati wina, wosaukika kuchokera ku Siphon. Ili m'munsi mwa thanki;
Kuchokera kwa lever mobwereza bweretsani siphnoni ndikutulutsa;
Tsopano tengani nembanemba yatsopano ndikuyika malo oyenera;
Sungani dongosolo lonse pochita kusintha.

Pakati pa thanki ndi chimbudzi

Yang'anani mkhalidwe wa cuff. Ziyenera kukhala zokakamizidwa kapena kulimbitsa ma curmu. Osakoka ma balts, koma nthawi yomweyo sakuyenda bwino kwambiri.
Ngati pali chiwembu chosungidwa pa cuff, nthawi zina amasinthidwa kuchokera pamalo oyambawo. Bwererani kumalo omwe mungakuthandizireni. Njira yomaliza ipereka zotsatira kwakanthawi, chifukwa limalila ndiye yankho labwino.
Choyambitsa mtundu wotere wa kutayikira chikhoza kukhala chofooka cha thanki ndi mashelufu. Onani ngati mtedza ndi mabatani amalimbikitsidwa. Mchira wamuyaya wamuyaya, ndipo analogi achitsulo amatayika ndi mawonekedwe oyamba.
Ngati njira yapitayi sinagwire ntchito, yang'anani ma ganki pa thanki. Chotsani mtedza wonse, ma bolts, yang'anani mawonekedwe ake. Sikovuta kusintha iwo ndipo siokwera mtengo.
Powonongeka, alumali sadzathandiza matope ndi zimbudzi. Kulowetsa kwathunthu kwa alumali kapena ngakhale tank idzafunikira.

Nkhani pamutu: Kukongoletsa mipando yakale ndi manja awo

Kuchokera pa thanki pansi

Cholinga chake sichimakakamizidwa bwino kapena chopunduka pakapita nthawi komanso motsogozedwa ndi chinyezi:

Ngati sapikidwa bwino, koma limbitsani zatsopano, ingogwirani chida choyenera.
Ndi kutayika kwa zinthu zokhazikitsa, ayenera kusinthidwa. Tulutsani madzi, kukhetsa zotsalira za madzi, kusiya pang'ono zolimbikitsani kuti mukhale ndi mwayi wochepa kwambiri. Kuchotsa zakale, m'malo mwatsopano, osayiwala za zisindikizo za mphira.

Sizikhala zofunika kugwiritsa ntchito zikopa pamisonkho. Izi nthawi zambiri zimakhala zofunikira kuthetsa mavuto osiyanasiyana. Kudalira magesi ndi zisindikizo sizoyenera, chifukwa zinthu zapamwamba kwambiri sizimalimbana ndi katundu. Kutetezedwa kowonjezereka mu mawonekedwe a sealalant kudzakulitsa moyo wautumiki wa phula ndi kuwongolera moyo wanu.

Zifukwa zina zopumira

Uwu si mndandanda wathunthu wa kutayikira komwe kumachitika chifukwa cha ntchito ya zimbudzi. Timawatcha ena mwa iwo, komanso njira zothetsera:

Batani silikugwira ntchito lomwe limayankha kutsuka. Izi ndizofunikira kuchotsa chivindikiro ndikuyang'ana, munthawi yanji. Nthawi zambiri rom rod zambiri ngati valavu yotsekera. Muyenera kuziyika m'malo mwathu. Onani kudetsa, yeretsani dothi lodzaza ndikuyang'ana. Vutoli limathetsedwa.
Phokoso lalikulu likakhala madzi. Dongosolo lamphamvu limatha kukhala ndi zovuta zina. Ngati kuli kokulirapo, valavu yoyandama imapanga zovuta zowonjezereka ndipo chinthucho sichikulimbana ndi katundu. Zotsatira zake, phokoso lowonjezereka. Sinthani valavu yomwe ingathe kupirira ndi zotere, kapena kukwera valavu yokhazikika.

Ngati thankiyo imayenda chifukwa chopanga mapangidwe, ndiye muyenera kudziwa chifukwa chake ndikuchichotsa:

Ndikofunikira kukonza cholowera ndikumasulira. Ngati yathyoledwa, madzi amalowa kuchimbudzi, kutentha mpaka ziwonetsero zapansi. Nthawi yomweyo, madzi ozizira amachokera kumadzi, omwe amapangitsa kuti abwerere;
Ndikofunikira kuchepetsa kuchuluka kwa kukhetsa. Izi ndizofunikira pakupenyedwa zimbudzi nthawi zonse. Ndikulimbikitsidwa kuti musinthe batani la kukhetsa kwathunthu kuti muchepetse, pomwe munthu angawonetsetse dontho laling'ono lamadzimadzi, ndipo chachiwiri ndi chachikulu;
Chotsani chinyezi chowonjezereka pampando. Ngati bafa lophatikizana, likhala lovuta kwambiri. Mutha kuyika njanji yamagetsi yamagetsi, ndikunyada kwambiri mpweya wabwino.

Nkhani pamutu: Kuznetsov uvuni ndi manja ake

Katswiri Woyang'anira

Malangizowa adzakuthandizani kuti mumvetsetse zifukwa zomwe zingadutsire, komanso musawachotsere popanda kuteteza akatswiri a akatswiri. Koma kodi ndizoyenera?

Ambiri amakonda thandizo laukadaulo pa kulephera kwa zida. Ubwino wa masitepe aluso ali motere:

Katswiri amatha kupenyerera zomwe simukadayang'ana;
Zochitika za akatswiri zimamuthandiza kuti apeze zomwe zimayambitsa kuperewera kwa chakudya, kuti awalimbikitse bwino;
Mbuyeyo ali ndi malo ake omwe amatsimikiziridwa kugula ndi zinthu zina;
Akatswiri oyang'anira udindo amagwiritsa ntchito chida chaluso, zimbudzi zodalirika, chifukwa ndi chidwi ndi ndemanga zabwino za ntchito yake;
Musanakhazikitse akatswiri azitha kufotokozera zofooka za paipi, thandizani kukhazikitsa chimbudzi, kupereka ntchito zake zopeweka.

Kulepheretsa

Ndikwabwino kuteteza kuswana ndi magawo omwe adachokera komwe kenako kuchotsa zotsatira zake. Kuchita njira zodzitchinjiri, mudzawonjezera moyo wa kuwononga ndalama zanu ndipo mudzagwiritsa ntchito ndalama zochepa pomwe mavuto ena amachitika.

Njira zopewera ndi:

Macheke a nthawi ndi mafupa, mankhwala;
Kuyang'ana mapepala, mkhalidwe wamapaipi ndi mapaipi;
Kugwiritsa ntchito moyenera miyendo ndi mabatani okhudzana ndi kusowa kwa ziwonetsero zakuthwa;
Kukhazikitsa zosefera zakumaso za zodetsa nkhawa, tinthu tating'onoting'ono tomwe timatha kuipitsa madongosolo.
Kugwiritsa ntchito chitsimikizo chachikulu kwambiri posinthanitsa ndi zimbudzi;
Kugwiritsa ntchito mapira apamwamba kwambiri, kugula komwe mwakokha kumatsimikizira moyo wautumiki waulere, m'malo mopanga olefukira;

Kukopa kwa akatswiri kuthana ndi mavuto ndi zolakwa.