Ndi anthu ochepa omwe ali okhutitsidwa ndi nyumba zawo. Sakhutira ndi malo ang'onoang'ono, mipando yokwiyitsa, mnyumba yamuyaya kumveka. Chilichonse ndichosavuta. Simungokonzekera bwino nyumba yanu. Pachifukwa ichi, pali sayansi yonse ya dzina la erponomics. Poyamba, sayansi iyi sinadziwe chilichonse chokhudza kapangidwe kake ndi mkati mwake, ma ergonomics pamene sayansi idayamba kuphunzira kayendedwe ka antchito antchito kuti apange zinthu zabwino kwambiri. Opanga adagwiritsa ntchito sayansi iyi chifukwa cha zolinga zawo, kuyimanganso mzere wa moyo wamba komanso nyumba wamba.
Mwachidule, adapanga malamulo athunthu kuti tikhale omasuka komanso otetezeka munyumba. Ntchito yathu ndikukhazikitsa malamulo awa. Chifukwa chake, tiyeni tiyambire:
Malo oyenera mipando
Lamulo lofunika kwambiri ergonomics. Malinga ndi momwe mungakonzekere kupatuka mipando m'chipindacho kumadalira komanso kutonthozedwa. Ganizirani bwino ndikuyeza musanamalize nyumbayo. Ganizirani kukula kwa mipando. Kunyumba yaying'ono kwambiri, simuyenera kuyika sofa yayikulu ndi kama. Ganizirani kukula kwa mipando pakati pa mipando. Ganizirani mpaka zinthu zazing'ono kwambiri zomwe zimapanga kuti chinthu chilichonse cha mipando.
Mkulu wa malembawo ayenera kuyambira 70 mpaka 100 cm.
Mwaubwino
Apa za ku Bardak Wamuyaya. Kodi mukudziwa chifukwa chake samakusiyani? Inu basi inu osavomerezeka munyumba. Chilichonse chikuyenera kuganiza kuti mupange kuyesetsa pang'ono kuchitapo kanthu. Mwachitsanzo, zinthu zomwe zimagwiritsidwa ntchito nthawi zonse ziyenera kusungidwa m'malo osavuta opezeka, pamlingo wotambasuka, komanso mosemphanitsa. Kukonzekera nyumba, muyenera kuganizira kudzera munthawi yanu.
Nkhani pamutu: Ndi maluwa ati omwe amayika mumphepete kukhitchini?
Malo obisika
Kuchuluka kwa makona obisika omwe sagwiritsidwa ntchito. Amatha kugwira ntchito yabwino m'gulu la zosungira. Ganizirani, mwina m'nyumba ya malo oterowo ndikwanira. Ngakhale niche yopapatiza idzabwera pamanja kuti muchotse zinthu zomwe simugwiritsa ntchito nthawi zambiri.
Wala
Kuwala kumathetsa pakupanga kwa danga. Chinthu chachikulu chogwiritsa ntchito bwino. Choyambirira, palibe chabwino kuposa kuwala kwachilengedwe, kuyenera kukhala chochuluka, kotero musatayetse mawindo, kulola kuwala kumalowa. Koma kuunika kochita ndi kuthekera kwakukulu, chipindacho chiyenera kuyatsidwa moyenera.
Ngati chipinda chopapatiza chowunikira makoma opapatiza, ndiye kuti chikuwoneka ngati chokulirapo.
Mtundu
Mu Ergonomics amayamikiridwa osati kugwiritsa ntchito mosavuta, komanso chitonthozo chamalingaliro. M'chipinda chomwe mumakhala nthawi yambiri muyenera kukhala yosangalatsa. Ndipo utoto womwe umazungulira muyenera kugwira ntchito yabwino komanso pakuwonjezeka m'malo ndi pa psyche. Mtunduwo suyenera kunyansidwa, motero mitundu yofunika kwambiri.
Kuphweka ndi chitetezo cha mipando.
Mipando iyenera kukhala yabwino. Muyenera kusankha pamene mukusankha zovala ndi nsapato - kukula. Bedi liyenera kufanana ndi kukula ndi miyeso. Zomwezo ndi makabati, desk, mipando. Mipando yozungulira imafunikira kuti mukhale otetezeka, palibe ngodya zakuthwa ndi ma racks osalala.
Mtunda pakati pa kama, zinthu zina mipando ndi makoma ziyenera kukhala zosachepera 70 cm.
Kuwonjezeka kwa malo
Apa ndi za mtundu ndi kuwala, zomwe zatchulidwa kale. Ayenera kugwira ntchito pa kuchuluka kwa malo. Makabati oyenda ndi matebulo agalasi apanga ntchito yawo. Ndipo musatayetse chipindacho ndi ma utatu ndi osayenera.
Ndikufuna kuyang'anitsenso zoyambira za erlanomics - werengani buku la "maziko a ergonomics. Munthu. Danga. Mkati. "
Nkhani pamutu: Sungani! Kodi mungabwezeretse bwanji sofa wakale pawokha?
Kukonza nyumba yamakono. Ergonomics, kapangidwe ndi zamkati. Kutembenuza (kanema 1)
Ergonomics mu mkati (zithunzi 14)
