Namuhla, ishawa kaCharcot ithandwa kakhulu, inomphumela omuhle wokupholisa emzimbeni wonke. Emuva ku-xixvek eFrance, isazi se-neuropathologist uJean Martin Charco ususungule le ndlela yokwelashwa kweziguli ezinokuphazamiseka kwemizwelo. Ngokuhamba kwesikhathi, izakhiwo eziwusizo zalezi zinqubo ekwelapheni izifo zezinhlelo eziningi zomzimba kwaphawulwa. Ku-cosmetology sebenzisa ngentshiseko ishaja yokugeza ukuze uthole ukulwa okusheshayo nokusebenzayo ngokumelene ne- "Orange Crust."
Kwenzenjani?
Ukugeza kukaShark kwethulwa njengenqubo ekhethekile, eyenziwa kusetshenziswa iyunithi yokugeza yohlobo lwe-Shock-Type. Ifakwe ngama-hoses amabili, kanye nezinzwa ezibhekele izinga lokushisa nokucindezela kwamanzi. Ukwelapha isifo esithile, kusetshenziswa i-nozzle ethile. Kulula ukufaka kwi-hose.
Inqubo ikhiqiza kuphela uchwepheshe wezokwelapha ophethe i-hose futhi ayiqondise isiguli. Isiguli kufanele sime kude cishe amamitha amathathu futhi sibambelele ngokuqinile ezingenisweni ezikhethekile, ukuze ungalahlekelwa ibhalansi ngengcindezi eqinile yokugeleza kwamanzi. Uchwepheshe ngesikhathi senqubo ungashintsha womabili amazinga okushisa okucindezela kanye namanzi, angaba ngo-10 kuye ku-45 degrees.
Izakhiwo Zenzuzo Nezokwelapha
Ukugeza kukaShark kwenza ukuthi kuthinte umzimba ngama-jets amanzi aqinile, awagcini nje ngokumboza isikhumba kuphela, kodwa futhi athinte izitho zangaphakathi.
Ukuvezwa okuhle komphefumulo kaShark:
- kunomthelela ekuthuthukiseni ukujikeleza kwegazi;
- izindwangu zigcwele kakhulu umoya-mpilo;
- ulukhuni umzimba wonke;
- Ukwenza ngcono umsebenzi wohlelo lwe-lymphatic;
- kunomthelela ekuthuthukiseni ukungavikeleki;
- Usekela izicubu ngethoni;
- ihlanganisa imetabolism emzimbeni;
- Kuthinta kahle isimo sesikhumba, sikunikeze ukuqina;
- isiza ekulweni nokukhuluphala ngokweqile, futhi futhi kuqeda i-cellulite;
- Ibonisa ama-slags;
- Ijabulisa umzimba wonke umzimba futhi ithuthukise isimo semizwa.
Odokotela bavame ukusebenzisa i-Shower Charcot lapho belapha izifo eziningi, njengoba umphumela udlula konke okulindelwe:
- Lapho izinkinga ngohlelo lwe-musculoskeletal;
- ekwelashweni kwe-gout;
- Ukuqaliswa kabusha kwamandla ngemuva kokuqeqeshwa kwezemidlalo;
- ukwenza ngcono isimo ngokomzwelo nangokokuziphatha;
- Ukuncipha kwesisindo;
- ekwelashweni kokukhathala okungamahlalakhona;
- Ngesikhathi senkambo yokuvuselela ngemuva kwengozi;
- ekwelapheni isifo samathambo kanye ne-osteochondrosis;
- Kuyasiza nge-atrophy yemisipha ngenxa yezifo zofuzo noma ukulimala.
Isihloko ngesihloko: Yini ama-rolling amapayipi ethoyilethi
Contraindication
Ochwepheshe banqatshelwe ngokwezigaba ukuba bazihlanganyele ngokwakho, ngakho-ke akudingekile ekunikezeleni ngokuzimela ukugeza kwe-Sharcot ukuze kungalimazi.
Okokuqala udinga ukufuna izeluleko kudokotela, ngoba kunenqwaba ye-contraindication:
- Izifo ze-Oncological;
- isifo sofuba;
- Izifo ezingaphezulu;
- isilonda;
- dystrophy;
- i-angina noma i-bronchitis;
- Izifo zenhliziyo;
- eclema ekhala;
- phlebeurysm;
- ukukhulelwa;
- I-lactation;
- izinga lokushisa lomzimba eliphakeme;
- Inqubo yokuvuvukala;
- isifo sezinso;
- isikhathi se-post-mlomo noma isikhathi se-apost-inhlangano;
- Eduze kokopha.
Ukugeza kukaShark kuyinqubo ebuhlungu, okungewona wonke umuntu ongamelana nakho. Ngemuva kwezikhathi zokuqala, kukhona izilima ezivela emifudlaneni eqinile yamanzi. Abesifazane bayenqaba kangcono kule nqubo ngesikhathi sokuya esikhathini, amazinga okushisa okuhluka kunzima ukubekezelela.
Ngabe ukukhuphuka kwesikhumba kukhuphuka?
I-Shower Charcot ayisetshenziselwa ukwehlisa isisindo noma ukuphatha izinhlobo ezahlukahlukene zezifo, kepha futhi isiza ukubuyisela amandla nokuqina kwesikhumba. Kwanele ukuhamba phakathi kwezinqubo eziyi-15 ukubona umphumela. Ukuzivocavoca kwesikhumba ngomkhawulo wamanzi okuqinile kunomthelela ekwandeni kokuvuselelwa kwezicubu, kanye nemibimbi namafolda kuqedwa.
Kungani kusebenza ngokunciphisa umzimba?
Ukugeza kusetshenziswa ngenkuthalo lapho kuqhuma iselula. Ukugeleza kwamanzi ngaphansi kwengcindezi kanye noshintsho ngezindlela zokushisa zinomthelela omuhle ekusakazweni kwegazi kwalo lonke uhlobo lomzimba. Ngenxa yalokhu, wonke amaseli acetshiswe ngo-oksijini, isikhumba siba yi-elastic futhi sinwebe Umphumela wokuvuselela kabusha kwenzeka ngemuva kwezinqubo eziningana.
Ngokulahlekelwa ngcono kwesisindo, kuyadingeka ukubuyekeza ukudla kwakho, ukugxila ekudleni okusebenzayo, amafutha adla kancane nama-carbohydrate. Kuyakufanele futhi ukwenza njalo ukulukhuni kokuzivocavoca.
Ukugeleza kwamanzi kuthunyelwa ezindaweni eziyinkinga lapho "i-orange crust" ikhona. Ngenxa yokukhulisa ukujikeleza kwegazi, i-metabolism iyashesha, kanti ama-slags avela emzimbeni athathwe. Ngakho-ke, umzimba uqala ukwehlisa isisindo futhi ususe i-cellulite.
Inqubo imvamisa ihlala isuka emizuzwini emi-5 kuye kwayi-10, isikhathi sincike esiteji nasezingxenyeni ze- "Orange CEEC". Izikhathi zokuqala azinikezi imiphumela ebalulekile, ngakho-ke inkambo yokwelashwa kufanele iqhubeke nokubona ukuthuthuka. Lapho inkambo idluliswa, akufanelekile ukuma: ukuvikela umphumela, udinga ukuphinda inqubo kaningi ngemuva kwesikhathi esithile sokuvimbela isembozweni.
Isihloko ngesihloko: Ungayikhetha kanjani futhi usebenzise upende wokuthungwa kwezindonga
I-Shower Charcot isetshenziswa kabanzi nge-cosmetologists yokunciphisa isisindo, iyabiza ngokuqhathaniswa nezinye izindlela futhi isiza ukudonsa isikhumba, senze izicubu nge-cellulite, ukuqeda ama-cellulite futhi kunciphise izindawo ezinenkinga. Vele, kuphumelela kakhulu ngokuhlanganiswa nokudla kanye nokuzivocavoca umzimba. Inqubo yokuncipha kwesisindo kuleli cala akuyona elula futhi esheshayo, kepha uzothola umphumela omuhle kakhulu isikhathi eside.
Inqubo yePolyclinic
Ukugeza kukaShark kuyinto esebenzayo ye-hydromassage, ekhiqizwa ngaphansi kwengcindezi ephezulu kuwo wonke umzimba. Uma kungalungile ukwenza inqubo, ungahlanganisa ukugeleza kwezifo ezahlukahlukene. Isiguli siba khona ngemidwebo ngodonga futhi sibabambe ngokuqinile, futhi uchwepheshe ukhiqiza ukugcotshwa ngejet lamanzi.
Izici zenqubo emtholampilo:
- Ukufeza umphumela omkhulu wokunciphisa isisindo, ibanga phakathi kwesiguli nensiza kumele okungenani libe ngamamitha amathathu;
- Amanzi omphefumulo anokushisa okuvela kuma-20 kuye kwangama-40 degrees;
- Esigulini ngasinye, udokotela ngamunye uchaza isikhathi senqubo, ecabanga ukuxilongwa;
- Amanzi anikezwa ngaphansi kwengcindezi, ehlangabezana nemithetho emisiwe;
- Isikhathi sokuzivocavoca asidluli imizuzu emi-5;
- Imiphumela emihle ingatholakala uma senza inqubo nsuku zonke, ngenkathi yehlisa kancane kancane amazinga okushisa amanzi nengcindezi;
- I-massage inomlingiswa okhethwe kalula, okokuqala ukugeleza kwamanzi kuvela ngemuva kusuka ekhanda kuya ekhanda, bese kuthi lapho izingxenye zomzimba zicutshungulwa kancane kancane: emuva, izingalo, imilenze nezinhlangothi;
- Ingcindezi yamanzi ngokwesilinganiso ingama-atmosheres ayi-4;
- Ukugeleza kwamanzi akufanele kufafazwe, kepha ukuyohamba ngokuphelele;
- Uchwepheshe angakhuphula noma anciphise ingcindezi ngokuya ngecala elithile;
- Isigaba sokugcina se-massage senziwa esiswini futhi kwenzeka ngokwesika;
- Iseshini sokuqala awedluli umzuzu owodwa, isikhathi sezimpawu ezilandelayo kancane kancane;
- Inkambo yokwelashwa yizinqubo ezingama-20.
Umphefumulo wasekhaya
Ekhaya, ungakhiqiza nezinqubo zokwelapha. Idivayisi ye-Alekseeva ingenye indlela yoShark sonow. Siqukethe i-nozzle ekhethekile, evumela ukuthi ukhuphule ingcindezi yamanzi kuze kube yimimoya eyisithupha. Udinga nje ukufaka esikhundleni sokunisela okujwayelekile kokugeza ngedivayisi ye-Alekseev, ezovumela ekhaya ukukhiqiza ukubhucungwa, kuphela kuzobe kuthambile futhi kuzoshiya amanxeba esikhunjeni.
Isihloko ngesihloko: I-Shesbby Cycuine
Ukugeza kuka-Alekseev kunezici eziningi ezihambisana nokuguqulwa kochwepheshe kwemiphumela ye-physiotherapeic. Ungasebenzisa i-Shower Chatcot, inaliti noma ishawa ngaphansi kwamanzi.
Imfihlo yalolu divayisi ilele ezitsheni ze-conoidal ezikuvumela ukuthi ulondoloze ingcindezi yamanzi futhi udale umfudlana onamandla onamandla amakhulu. Lezi zimbobo zinobubanzi obungaphansi kwamamilimitha owodwa.
Ukubuyekezwa, izithombe ngaphambi nangemva kwalokho
Abesifazane abaningi abaye bathola ukwelashwa ngomphefumlo weCharcot bahlala banelisekile kakhulu. Izikhathi ezimbalwa zokuqala zahambisana nesifo sabahlungu esiqinile, noma kwesinye isikhathi kuvela ukulimala esikhunjeni, kodwa inqubo ayibe esabangela imizwa engemnandi.
Uma "ama-arange peel" asezigabeni zokuqala zentuthuko, bese kuthi ngemuva kwenkambo yalezi zinqubo, wanyamalala ngokuphelele. Abesifazane abanokukhuluphala okukhulu kwenkambo eyodwa yokwelashwa, ama-charcot abona imiphumela emihle futhi ayeneliseke ngamaphesenti ayikhulu.
Lapho isikhumba, isikhumba siba yi-flabby futhi sihlele, futhi sibonga ukubhucungwa ngosizo lokugeza lwe-charcot yena ubalwa, anwebe futhi amuhle.
Abesifazane abanamakhilogremu amakhulu ezinhlangothini ezinhlangothini, ezimbozweni nasesiswini ngemuva kwenqubo yomphefumlo elahlekelwe ngamakhilogremu, futhi futhi baba slimmer. Abaningi baphawula ukuthi amakhilogremu amadala awabuyiwe, noma ngabe awunamatheli ekudleni.
Iseluleko
- Ukusetshenziswa kweshawa kweSharkO kunikeza imiphumela emihle ekulweni nokuphanga ngokweqile futhi kubhubhise i-cellulite. Kepha akufanele sikhohlwe ukuthi umzimba uhlala udinga ukudla okuwusizo kuphela, ngakho-ke ngemuva kokwelashwa, akufanele ungakunaki ekudleni. Ezemidlalo kufanele zibe njalo, zizosiza ukuhlanganisa umphumela.
- Ukunciphisa izinhlungu ngemuva kwezikhathi zokuqala, ochwepheshe beluleka ukusebenzisa ama-ointionts njenge-traxews noma i-hepatrombin. Bazosiza ukubuyiselwa kwesikhumba okusheshayo futhi badambise izinhlungu.
- Ukuze uqinise umphumela kusuka eshawini, eshawa futhi ngokushesha ukuqeda i-cellulite, ungakwazi ukwengeza ukumboza, ukuhamba e-saunas, thatha amabhati okuhlanganisa futhi usebenzise izindlela zokulwa "nokuqhekeka kwe-orange".
