Izinqubo zamanzi zaziwa ngesenzo sazo sokuphulukisa kanye ne-prophylactic isikhathi eside. Kuhlala kuthuthuka, baqala ukwenziwa besebenzisa imishini yesimanje ukuletha inzuzo enkulu ezigulini. Futhi enye yezinqubo eziwusizo kakhulu futhi ezimnandi ezihlobene namanzi zifaka ukubukeka komphefumlo njengendilinga. Emithonjeni yayo ehlukahlukene ibizwa nangokuthi inaliti yenani elikhulu lama-jeet amanzi afana nezinaliti, kanye neshawa eSwitzerland.
Umlando
Ukwakhiwa kwamanzi kwaqala ukusebenzisa ngisho nangesikhathi seBabiloni neGibhithe lasendulo. IHippocrates yadlala indima enkulu engeniswe i-hydrotherapy, noPeter kuqala eRussia. Uma sikhuluma ngomphefumlo oyindilinga, khona-ke ukuthuthukiswa kokugeza kweCharcot kwathonya indalo yayo. Kwakuyinqubo ethandwayo enamanzi eyaba isisekelo somphefumlo waseSwitzerland. Manje zombili izinqubo zinikezwa iziguli zanoma iyiphi i-sanatorium noma yezempilo.Lapho izinqubo zenziwa khona
Amaseshini omjikelezo wendilinga manje anikezwa ezikhungweni zezokwelapha, nase-SPA Salon.
Isidingo esikhulu salezo zinqubo siyaphawulwa kubantu abafuna ukwenza ukulungiswa kwezindawo zezinkinga zomzimba (ukuqeda i-cellulite, isisindo ngokweqile). Futhi, ukugeza okunjalo kuyatholakala ekhaya, uma ufaka i-hydrobox, efakwe imishini efiselekayo yomphefumlo oyindilinga.
Zuza
Inqubo iwusizo kakhulu, ngoba ayinakuthi kungagcini nje ngesikhumba, njengendlela ejwayelekile yokugeza, kodwa futhi ezicubu eziphansi, izicubu zemisipha kanye nezinye izitho zangaphakathi. Ngenxa yomphumela ojulile onjalo, ithoni yomzimba iyanda, isikhumba senziwe sinempilo, izinqubo zokuvuselela kabusha kuyo ziqala ukudlula ezikhuthele kakhulu. Umphumela wamanzi ngengcindezi eqinile ngokwanele futhi wenza kusebenze izinqubo ze-metabolic, kuvuselela imetabolism yamaselula futhi kubonise ubuthi.
Amaseshini womphefumulo wendilinga anconyelwa ukucindezelwa, ukuqwasha, ukukhuluphala, i-hypotension, i-neauralgias, kanye nezinkinga ngohlelo lwe-musculoskeletal. Onke amashumi eminyaka ashiwo aphathwa ngempumelelo ngenxa yokuvulwa kokujikeleza kwegazi, ukusheshisa izinqubo ze-metabolic kanye nokufinyelela okukhulu komoya-mpilo.
Futhi, imiphefumulo eyindilinga yandisa amabutho avikelayo emzimbeni, iqinisa amasosha omzimba, ivuselela imikhiqizo ye-interferon. Lokhu kusho ukuthi le nqubo i-prophylactic yezilonda zegciwane kanye negciwane. Ngenxa yesenzo eside, amaseshini omjikelezo wendilinga athuthukisa isimo esingokomzwelo, asusa ukungahambi kahle, lungisa ukulala. Kuyinto ngoba ukugeza okunjalo kuvame ukumiswa lapho kwenziwa umsebenzi, ukucindezelwa, ukudangala, ukukhathala okungamahlalakhona, i-ICC esigabeni sokuqala.
Isihloko ngesihloko: Izitayela ezi-5 zokusebenzisa amakhethini amhlophe egumbini lokulala ngaphakathi
Inqubo iheha abasubathi nabantu abafuna ukwehlisa isisindo. Kulokhu, ngokuqinisekile kuhambisana nokudla okunempilo nokuzivocavoca.
Izinzuzo zombono oyindilinga womphefumlo nazo zisetshenziswa ngenkuthalo ekusebenzeni kwe-cosmetology. Ikakhulu, inqubo enjalo ifakiwe kwinkimbinkimbi yokulwa ne-cellulite. Zonke izindawo zezinkinga zifakwa ekuvezweni kwamanzi okufanelana okukodwa, izinga lokushisa lazo lishintsha ebangeni lama-degree angama-25- 35. Izimbali zamanzi zondliwe ngaphansi kwengcindezi yomoya ongu-1.5, futhi njengoba zincane kakhulu, khona-ke ukubhucungwa kubonakaliswa ngumlingiswa we-acupuncture.
Yonke imithelela ihlanganiswe futhi ithuthukise kakhulu ukujikeleza kwegazi.
Amanzi ashisayo avumisa izindwangu nezindonga zemikhumbi, futhi lapho izinga lokushisa lincipha, futhi ingcindezi iyaqina, ibaholela ekufinyeleleni, ethuthukisa ukufinyelela komoya-mpilo. Lokhu kuholela ekubuyiselweni kwezinqubo zokushintshana kanye nezindlela zokuvuselela kabusha. Umphumela uzoba ukunwebeka okuphezulu kwesikhumba, ukuvezwa okuncane kwe-cellulite kanye nokungenisa, umsebenzi ojwayelekile we-sebaceous gland, ukuhlanza isikhumba kumaseli afile.
Contraindication
Yize inqubo yokujikeleza umjikelezo ibonakala ngomphumela owusizo, ayinconyelwa kuwo wonke umuntu, ngoba inenqwaba yezimpikiswano. Ngezinye izifo kanye nezimo ze-pathological, umphefumulo onjalo uzokuba ngawe inguqulo engathandeki ye-hydrotherapy?Imikhawulo ifaka phakathi:
- Ukubonakaliswa kwesikhumba kwama-allergies
- Amazwe ase-Asthenic
- ukwanda kwezifo zohlelo lokugaya ukudla,
- imfiva
- Amathumbu we-Benign kanye ne-Oncology,
- Isigaba esibuhlungu sanoma yisiphi isifo esithathelwanayo,
- Isisu
- I-Pathology yokuphefumula kanye nomkhakha womchamo,
- Izifo zesikhumba
- ukukhulelwa.
Akunakwenzeka ukuqhuba amaseshini womphefumlo waseSwitzerland ngesikhathi sokudakwa kotshwala nangezinsuku ezibucayi. Lolu hlobo lomphefumlo luyingozi futhi ezifweni ezinkulu zohlelo lwenhliziyo. Uyavinjelwa ngabantu abane-pacemaker, kanye nangomfutho wegazi ophakeme.
Inqubo kanjani futhi kuphi?
Imvamisa, lolu hlobo lomphefumlo lunikezwa ezikhungweni zezokwelapha, lapho benza khona ukwelashwa futhi kusetshenziswa izindlela ezahlukahlukene ze-hydraulic. Isisekelo sethonya lomphefumlo waseSwitzerland yinhlanganisela yezici zemishini nezinga lokushisa lapho amanzi eqondiswe emzimbeni kusuka kuzo zonke izinhlangothi njengamajethi amancanyana.
Isihloko ngesihloko: Ukuchelela okuguquguqukayo kwamanzi: Izinhlobo, ukukhetha, ukufakwa, impilo yenkonzo
Ngenxa yomphumela wokushisa, ithoni yemisipha kanye ne-metabolism kwanda, ukujikeleza kwegazi kusebenze, izindwangu zithola umsoco. Umthelela onjalo nawo unomphumela opholile futhi obulala izinzwa. Ngenxa yethonya lamakhaza, imikhumbi iyaqala ukuncishiswa, emva kwalokho ukunwetshwa kwabo nokugeleza kwegazi kusheshiswa. Ukuvezwa okunjalo kuphazanyiswa kahle yi-microcication kanye nengcindezi ye-vascular. Bavusa ukushintshana kwamaselula futhi bahambisana nomphumela wento yomshini.
Inqubo idlula ebhokisini elincane lapho isiguli sinikezwa khona ukuthi sidlule, sibeka izicathulo zenjoloba kanye nokususa ukubhukuda. Empheni weBoxing kukhona ama-hoses wensimbi anezinhlobonhlobo zezimbobo ezincane. Lapho umuntu eza ebhokisini, umsebenzi wezempilo uhlanganisa namanzi futhi aguqule amapharamitha awo (ingcindezi, izinga lokushisa). Okulandelayo, ikhanda liyanda, futhi izinga lokushisa, kunalokho, lincishisiwe. Emizuzwini yokuqala emzimbeni, izinqubo zokuphumula, bese uhlelo lwezinzwa lufika.
Iseshini elilodwa lomphefumlo waseSwitzerland lingahlala imizuzu engu-5-20. Kuthinta nokufundwa kanye nomphumela oyifunayo. Lapho amanzi eyeka ukungena ebhokisini, inqubo isiqediwe, futhi isiguli sishiya ishawa futhi sifihla ezingutsheni ezomile. Kungazizwa ukushaya kwenhliziyo okuvame kakhulu noma isiyezi, ngakho-ke akufanele uphuthume ukuhamba. Kungcono ukuhlala esikhungweni imizuzu engama-5 ukuya kwe-10 ngenkathi umbuso ujwayelekile.
Imvamisa, imiphefumulo eyindilinga ibeka inkambo yezinqubo eziyi-7-14, isikhathi sesikhathi sinqunywa ngudokotela uqobo. Ngokwephucula, izifundo ezinjalo zenziwa kabili ngonyaka, kepha kuyinto efiselekayo ukuthi ingabiki inqubo yamanzi enikeziwe ebusika, ukuze kungandise ingozi yezifo, ngoba umzimba ubhekisiwe futhi amakhaza angenzeka.
Kuyalulekwa ukuthi uqhubeke nezinqubo zamanzi amahora angama-2-3 ngemuva kokudla. Kuyinto engathandeki ngokushesha ngemuva komqondo oyindilinga lapho (kunconyelwa ukulinda amahora ambalwa). Uma amaseshini anqunywe ngethagethi yezimonyo, khona-ke imvamisa imiphefumulo enjalo ithathwa nsuku zonke noma ngolunye usuku.
Imiphefumulo Yendilinga Yekhaya
Kuyafaneleka ukusho ukuthi ichobo lendilinga lingathathwa ekhaya uma uthenga i-hydrobox.
Isihloko ngesihloko: Ungazitholisa kanjani amakhethini ezenza ngokwakho: ukulungiswa kobude (ividiyo)
Ukufakwa komphefumulo wasekhaya Swiss kuyathandwa emazweni aseNtshonalanga, lapho udokotela eza endlini futhi alawule inqubo. Kungcono siye esikhungweni sezokwelapha noma i-spa salon ukuze uhlelo lwe-hydringent lwabelwe ngamunye, futhi zonke izikhathi zenziwa ngaphansi kokugadwa komsebenzi wezempilo onolwazi.
Icebo
Idizayini yomphefumlo oyindilinga uhlelo oluyinkimbinkimbi oluhlanganisa ubuningi bamashubhu amancane abekwe embuthanweni. Ngalezi thuba, amanzi anikezwa ngaphansi kwengcindezi enkulu ngokwanele. Amandla ama-jets angahluka, kanye nombuso wawo lokushisa, futhi lezi zinguquko zidala ukubukeka komphumela omuhle wokwelapha. Isici kanye nomehluko omkhulu wenqubo enjalo kusuka eshawini yeCharcot ngumthelela ngokushesha kuwo wonke umzimba.
Njengoba ama-jets aphumayo amanzi ancipha kakhulu (akumangalisi ukuthi lonke igama lenqubo liwukugeza inaliti), esigulini ngalesi sikhungo samanzi emzimbeni, ukweqa. Ekuqaleni, kungahle kube kubi, kepha kubekezele. Ukubuyekezwa kwesineke kukhombisa ukuthi njengoba inani lezikhathi likhuphuka kusuka ku-tingling enjalo, eziningi zize zijabulele futhi zilibize.
Amanzi, awela emzimbeni ngesimo sama-jets amancanyana, athinta kahle amaphuzu abizwa ngokuthi asebenza ngemvelo. Futhi-ke, inqubo enjalo ibhekwa njengefana ne-point massage. Umphumela wayo uzovunywa amasosha omzimba, kanye nokwethulwa kwezinqubo zokuvuselela kabusha emzimbeni.