Namuhla, izindlela ezingekho emthethweni zokuqedwa kwezinkinga zokwelashwa ziya ngokuya ziduma. Ngaphezu kwalokho, abalandeli abaningi bendlela yokuphila enempilo nabo bazama ukusebenzisa izindlela ezahlukahlukene zokugcina ithoni yalo lonke umzimba. Enye yezinqubo ezifanayo zaba ngamabhavu we-radon.
Yini ubuchwepheshe
Umnyombo wezokwelapha okunjalo ukugcwala wonke amaseli esikhumba u-inert gas, okuwumkhiqizo wokubola we-radium radioactive. Vele, le nto yamakhemikhali esefomini layo ehlanzekile ayikwazi ukuzuza, ngoba igcizelela imisebe ye-alpha enamandla kakhulu. Kodwa-ke, abantu kade bafunda ukuzuza ezimweni zemvelo eziyingozi. Njengoba kunikezwe ukuthi umthelela emzimbeni wemisebe ngesikhathi seseshini ngokuncane, izingozi zesiguli zithola umthamo obucayi we-irradiation uncishiswe ku-zero. Kodwa-ke, noma kunjalo, akufanele ungazinaki izindlela zokuphepha ezincanyana. Khumbula, zonke izinqubo ezinjalo zidinga ukwenziwa kuphela ngemvume ye-Medical Specialist.
Naphezu kweqiniso lokuthi isakhi esiyinhloko sokwelashwa kwakuyinto eyakhayo, izinzuzo zawo zinkulu
Indlela yokwenza kwezobuchwepheshe inje. Isiguli sibekwe ngamalitha angama-200 esigcwele ukugeza okufudumele, okufaka i-100 ml yokuxutshwa okuhlanjululwe ukugxila kwe-radon. Kufanele kushiwo ukuthi ngenxa yezinga elikhulayo lemisebe, into isesitsheni esikhethekile sokuhola. Ngaphezu kwalokho, ukulungiselela kwayo kwenziwa ngochwepheshe abanolwazi, bajwayelana nenqubo yokuphepha yokusebenza ngezinto ezifanayo. Imvamisa ukwelashwa kufaka phakathi kusuka kumaseshini ayi-10 kuye kwayi-15 imizuzu engama-30 kuye kwangama-30 ngalinye.
Ngesikhathi sokwamukelwa kwenqubo, kancane kancane igesi ingena ezingxenyeni eziphezulu zokulwa. Ngemuva kwalokho usuka emzimbeni futhi unomphumela omuhle emsebenzini wezitho zangaphakathi.
Umphumela wokwelashwa okunjalo asobala. I-Radon Batis, ukubuyekezwa mayelana nokuthi iyiphi enhle kakhulu, isheshise imetabolism yomzimba futhi ithuthukise isimo sesikhumba. Ngaphezu kwalokho, amaseshini angakusindisa ezifweni ezithile. Kodwa-ke, lokhu akusebenzi kuzo zonke izigaba zeziguli.
Abasekeli abaningi bendlela yokuphila enempilo baphendula ngentshiseko nge-radon bath.
Kuyadingeka futhi ukukhumbula ukuthi ezimweni ezithile kuzothatha umthamo ohlukile wokuhlushwa kwegesi emanzini. Izinga eliphakeme lokugcwaliswa koketshezi liyasebenza kakhulu, kepha le nokwelashwa ayikhonjiswa unomphela. Imvamisa isebenzisa ukugeza okuhlukaniswe ngobuthakathaka. Ngasikhathi sinye, izinga le-irradiation etholwe yisiguli licishe libe izikhathi eziyi-15 ngaphansi komkhawulo ophansi ovuthiwe, obonisa ukuphepha okunemisebe yenqubo.
Izinketho zokuthola ukwelashwa
Namuhla kunezindlela ezimbili zalolu hlobo lwezikhathi. Kunemithombo yemvelo ye-radon kanye nokugeza okwenziwe ngendlela yokufakelwa. Phakathi kwamafasifazi endalo athandwa kakhulu, ama-radon bath kuma-pyatigorsk adudzeke kabanzi. Ngaphezu kwalokho, izindawo zokungcebeleka ezinjalo zithandwa njenge-Milkka ne-Ust-Kut. Phakathi kwamazwe aseduze nakwamanye amazwe, ukugeza kwe-tsxalul, i-ischia kanye ne-badgastine ayaziwa. Imithombo eminingi yokuphulukisa itholakala endaweni yaseJalimane. Phakathi kwazo zimbi eBrambach nama-nauheim amabi.
Isihloko ngesihloko: Ungayikhetha kanjani i-loop ye-Doors nge-Fest
Ukholo lwemvelo ngomphumela wezokwelapha
Yenza inkambo yokwelashwa ngamafonti adalwe ngobuciko kunoma iyiphi i-sanatorium enamabhati e-radon. Ngaphezu kwalokho, namuhla eziningi zazo zinikeza isethi yokwelashwa enjalo. Konke kuncike ekukhetheni kwakho komuntu kanye namathuba ezezimali.
Indlela yomthelela kanye nomphumela wenqubo
Okokuqala, kufanele wazi ukuthi lezi zikhathi ziwuthinta kanjani umzimba. Ngemuva kwakho konke, ama-radon bath, izinzuzo kanye nokulimala kokwamukelwa kwazo okungalingana, kwezinye izikhathi kudinga izeluleko eziphoqelekile zodokotela, ngaphambi kokuqhubeka nokwelashwa okunjalo.
Isinqumo esifanele sizoboniswana nochwepheshe ngaphambi kwezinqubo kanye nokulawulwa kwezokwelapha okungapheli ngesikhathi
Njengoba kushiwo ngenhla, into ingena emzimbeni ngesikhumba. Kube sekuqhubekela ezingxenyeni ezijulile zesikhumba futhi kuthinta izitho zangaphakathi. Ukuqedwa kwento kwenzeka kungakapheli amahora ambalwa ngokuphefumula. Kumele kushiwo ukuthi ukwelashwa okunjalo kuvame ukungalondolozi. Kungcono umphumela ojwayelekile owenziwayo kwinkimbinkimbi nezinye izinqubo.
Amabhati nge-gas radon Susa izinqubo zokuvuvukala, uthuthukise isimo somzimba jikelele, wandise ukuvikela imvelo futhi ufake isandla ekuphulukisweni kwezicubu. Ngaphezu kwalokho, amaseshini azosiza ukuletha ukugcwala kwegazi futhi aqinise ingcindezi. Umphumela ozuzisayo ohlelweni lwezinzwa oluphakathi noluphelele nezinqubo zokushintshana nazo ziyaziwa.
Muva nje, lokhu kwelashwa sekuye kwaba ukubonga ikakhulukazi ukuthi kungenzeka ukuthi asheshe futhi aze anciphise isisindo. Namuhla, imitholampilo eminingi yezimonyo ibamba inkambo efanayo yokwelashwa. Kufanele kuphawulwe lapha ukuthi umphumela wokugeza uyabonakala ngemuva kwesikhashana. Ngemuva kwakho konke, akuwona wonke umuntu onentando eyenele yokusebenzisa ukusebenzisa nsuku zonke futhi agcine ukudla okuqinile. Indlela efanayo ikuvumela ukuthi uzuze umphumela ofanayo ngaphandle kokusebenzisa imizamo ethile.
Ukwelashwa kuzosiza ukuqeda isisindo ngokweqile futhi kuqinise uhlelo lwezinzwa
Enye ikhwalithi okufanele ikhethwe ikakhulukazi izoba nomphumela opholile wegesi i-inert ohlelweni lwezinzwa lwesiguli. Kwezinye izimo, izinqubo ziboniswa yiziguli ezihlushwa yinkinga yokulala nokukhathazeka. Ukwelashwa okufanayo kungasusa kalula umbuso owesabekayo futhi kusebenze izinhlungu. Phakathi kwabantu abadlule kule nkambo yokwelashwa, odokotela baphawula amaphesenti aphezulu omphumela omuhle wale ndlela.
Isihloko ngesihloko: Izikhathi zesikhathi sezimoto. Preheating antifreeze efrijini
Odokotela bancoma
Naphezu kohlu oluhlaba umxhwele lwamathonya azuzisayo, kufanele kusondele kakhulu kulezi zinqubo njengezindawo zokugeza zeRadon, izinkomba kanye nokuphambana kokutholwa okubanzi kakhulu. Vele, akufanele uhlanganyele ekuzithobeni. Yonke imishanguzo kufanele ibanjelwe ngemvume futhi ingaphansi kokulawulwa kochwepheshe. Vele, kuneqembu leziguli ezidinga inkambo enjalo. Kukulezi zimo ukuthi inqubo izokhiqiza ngempela. Kulezi zigaba, kuyisiko ukufaka ohlwini olulandelayo lweziguli:
- Izifo zenhliziyo. Imvamisa, ukwelashwa kuboniswa emithanjeni ye-Varicose, i-atherossteosis kanye ne-angina. Izikhathi zizosiza imiphumela yokuhlaselwa yinhliziyo okuhlaselwe kanye ne-cardiosteosis. Umphumela omuhle kakhulu ubonwa ekwelapheni isifo senhliziyo ye-coronary.
- Ukuphazamiseka kohlelo lwezinzwa oluphakathi noluphelele. Kulokhu, amaseshini abantu abaphethwe yiNeuralGias, i-Neuritis naseNeurasthenia kufanelekile. Ngaphezu kwalokho, umphumela omuhle unikezwa ngamabhati ezigulini eziye zabhekana nokulimala kwekhanda noma umgogodla.
- Izinkinga ezihambisana nokuphazamisa ukusebenza kohlelo lwe-musculoskeletal. Lesi sigaba sihlanganisa zombili iziguli ezingamahlalakhona ngesifo samathambo, ama-osteoporosis kanye ne-osteomyelitis, kanye neziguli ezithole ukulimala kwemishini.
- Izifo zesikhumba. Lapha i-spectrum yokufundwa ibanzi kakhulu. Ukwelapha uyakwazi ukusiza abantu abahlupheke ebusweni nasezinduneni, kanye neziguli ngezinkinga ezinkulu kakhulu, njenge-psoriasis. Ngaphezu kwalokho, izinqubo zineqhaza ekuphulukeni kokuqala kobuqotho bokwethembeka kwesikhumba nezibazi.
- Ukuvuvukala okungapheli kwezitho zomchamo. Amabhati abhekana ne-Benign Hormople Neoplasms kwabesifazane nase-prostatitis emadodeni. Kodwa-ke, endabeni yama-tumors, kudingeka uqaphele kakhulu, ngoba amaseshini angavusa ukukhula kwawo.
Ngaphezu kwalezi zindawo ezingenhla, lokhu kuphathwa kuboniswa abantu abaphethwe yisifo sikashukela mellitus kanye nezifo ezahlukahlukene ezingamahlalakhona zamaphakethe wesisu, amaphaphu nezinso. Ngaphezu kwalokho, umphumela omuhle kakhulu ungatholakala ekulweni nokukhuluphala ngokweqile.
Ngaphezu komphumela we-gluing, ama-radon gest anezindawo eziningi zokuphulukisa.
Ngamafuphi, izinhlangothi ezinhle zokwamukelwa kweRadon Baths Mass. Kodwa-ke, ngisho nangezinqubo ezingenacala ezingenacala, ukuhlolwa okuphelele kanye nokubonisana nodokotela kuvame ukudingeka, futhi ukwelashwa okunjalo kunohlu olubanzi lwe-contraindication kuhlelo lokusebenza lwayo. Ngakho-ke, ukuthola ukuthi lokhu kwelashwa kuzofanelekile yini, kufanele wazi ngemiphumela engemihle.
Ingozi yokuthola izinkinga
Vele, wonke umuntu ofuna impilo ngale ndlela unesibopho sokukwazi ngohlangothi olubi lwenkinga. Ngemuva kwakho konke, ama-radon baths, ukuphikisana nokusetshenziswa kwanamuhla kwaziwa ngokuphelele, kungadala ukulimala okungalingani emzimbeni. Uhlu lwezinqubo ezinjalo lubukeka kanjena:
- Isigaba esikhulu sanoma yiziphi izifo ezingamahlalakhona. Lapha bafaka zonke izigaba ezifanayo ezinconywa ukwelashwa. Lokhu kubaluleke kakhulu ezigulini ezinesigqi senhliziyo esikhubazekile. Vele, ngokudlula inani eliphakeme le-interperbation, ungaqhubeka nenkambo, kuboniswane nodokotela wakho.
- Izehlakalo ezisebenzayo zokuvuvukala ezicutshini noma izitho. Kulokhu, hhayi amagesi e-radon angaba nomthelela omkhulu omubi, kepha ukucwiliswa kwesiguli emanzini afudumele, okungaba nomthelela ekwandeni kokugxila kokuvuvukala. Yize, kulezi zimo, isinqumo sithatha udokotela ohambile ngokususelwa kwizici zomuntu ngamunye.
- Ukuphathwa kabi kwenqubo. Njengomthetho, akunakwenzeka ukunquma lokhu kusengaphambili. Uma ngesikhathi sokwamukelwa kokugeza unezinkinga ngokuphefumula, ukujuluka okunamandla noma isiyezi ngokuqinisekile kuzokwazisa uchwepheshe ngalokhu. Kungenzeka ukwenqaba le ndlela yokwelashwa.
- Inani eliphansi lama-leukocyte. Ukunciphisa i-White Blood Taurus ikhuluma ngokumelana kahle komzimba. Kulokhu, ngisho nethamo elincane le-irradiation lingaba nemiphumela ebulalayo. Vele, inqubo enjalo yenqatshelwe ngokwezigaba ezigulini ezinesifo se-radiation.
- Inyuse umthamo wemisebe ngenxa yemisebenzi yobungcweti. Abantu bahlala bexhumana nezinto ezinjalo kungcono ukwenqaba enkambweni yalezi zinqubo.
Isihloko ngesihloko: Iminyango emnyama engaphakathi efulethini: Imibono yesithombe
Lolu hlu lubonisa kuphela ama-contrailication aphambili wokwelashwa nge-radon. Vele, kukhona nezinye izici nezifo lapho le nkambo inganconywa khona. Kodwa-ke, lokhu kufanele kunqume kuphela uchwepheshe ofanelekayo. Ngakho-ke, ngaphambi kwesinqumo sokuqhubeka ngezikhathi ezinjalo, qiniseka ukuthi udlula ukuhlolwa okuphelele kwezokwelapha futhi, uma kunesidingo, isandla phezu kokuhlaziya okudingekayo ukugwema imiphumela elimazayo yomzimba.
Isixazululo esihle kakhulu kuzoba yinkambo yokwelashwa okunjalo eSanatorium.
Kuyacaca ukuthi ukugeza okugcwele ngegesi i-inert e-radon half-life kuba nomphumela ophakeme wokupholisa futhi uyakwazi ukunciphisa iningi lezifo ezingamahlalakhona. Kodwa-ke, ungakhohlwa ukuthi noma iyiphi inqubo inazo zombili izinhlangothi ezingezinhle. Khumbula ukuthi kuleli cala ukwethemba kahle odokotela, hhayi ukuqondisisa kwethu.
Ukuqeda amathuba okuba nezinkinga, ungazibandakanyi emithini yokuzilashwa, futhi uthembele ochwepheshe abaqeqeshiwe
I-PyatiGarsk - Indawo ethandwa kakhulu yasekhaya Resort eRadon Baths
Ngaphezu komphumela we-gluing, ama-radon gest anezindawo eziningi zokuphulukisa.
Isixazululo esihle kakhulu kuzoba yinkambo yokwelashwa okunjalo eSanatorium.
Isinqumo esifanele sizoboniswana nochwepheshe ngaphambi kwezinqubo kanye nokulawulwa kwezokwelapha okungapheli ngesikhathi
Ukwelashwa kuzosiza ukuqeda isisindo ngokweqile futhi kuqinise uhlelo lwezinzwa
Ukholo lwemvelo ngomphumela wezokwelapha
Abasekeli abaningi bendlela yokuphila enempilo baphendula ngentshiseko nge-radon bath.
Naphezu kweqiniso lokuthi isakhi esiyinhloko sokwelashwa kwakuyinto eyakhayo, izinzuzo zawo zinkulu