Guswera amafoto yo kugabanya ibiro - ifoto mbere na nyuma

Uyu munsi, ubwogero bwa karashi burazwi cyane, bufite ingaruka nziza zikiza kumubiri wose. Tugarutse muri XIXVEK mu Bufaransa, Neacuphologuest Jean Martin Charco yateguye ubu buhanga bwo kuvura abarwayi bafite ibibazo by'amarangamutima. Igihe kirenze, imitungo yingirakamaro yimikorere ijyanye no kuvura indwara za Sisitemu ya Sintemu nyinshi. Muri cosmetologiya ikoresha neza amafoto yo kwiyuhagira kugirango arwanye vuba kandi neza kurwanya "igikoni cya orange."

Niki?

Guyuhagira Slako byatanzwe nkuburyo bwihariye, bukorwa ukoresheje ishami rya Stuck. Ifite ibikoresho bibiri, kimwe na sensor ishinzwe ubushyuhe nubushyuhe bwamazi. Kuvura indwara runaka, nozzle runaka irakoreshwa. Biroroshye kwinjiza kuri hose.

Inzira itanga gusa inzobere mu buvuzi zifata ose kandi ziyobora umurwayi. Umurwayi agomba guhagarara kure ya metero eshatu kandi afashe cyane kumikorere idasanzwe, kugirango atatakaza uburimbane hamwe nigitutu cy'amazi. Inzobere mugihe cyinzira irashobora guhindura igitutu nubushyuhe bw'amazi, bushobora kuva kuri dogere 10 kugeza kuri 45.

Inyungu n'imiti

Icumbi rya Shark rituma bishoboka kwigira ingaruka ku mubiri n'amazi akomeye jets, ntabwo yassage atari igifuniko cyuruhu gusa, ahubwo bigira ingaruka kubikorwa byimbere.

Kugaragaza neza ubugingo bwa Shark:

agira uruhare mu kuzamura uruzinduko rw'amaraso;
Imyenda irazura na ogisijeni;
kunangira umubiri wose;
Kunoza umurimo wa sisitemu ya lymphatic;
agira uruhare mu kuzamura ubudadadadudadadatugikira;
Ishyigikira imitsi muri Tone;
Mubisanzwe metabolism mumubiri;
Kugira ingaruka nziza ku ruhu, bikatanga elastique;
ifasha mu kurwanya umubyibuho ukabije, kandi ikuraho kandi selile;
Yerekana Slags;
Itanga ubwinshi kumubiri wose kandi itezimbere umwuka.

Abaganga bakunze gukoresha amafoto yo kwiyuhayu mugihe bavura indwara nyinshi, kuko ibisubizo birenze ibyo byose byiteze:

mugihe ibibazo hamwe na sisitemu ya musculoskeletal;
mu kuvura ubwato;
Kugirango imbaraga zimbaraga zanyuma zishyuha;
kunoza imimerere n'imyitwarire;
kugabanya ibiro;
mu kuvura umunaniro udakira;
Mu nzira yo gusana nyuma y'impanuka;
Mu kuvura arthritis na osteochondrose;
Ifasha hamwe na atrophy yimitsi nkigisubizo cyindwara za genetike cyangwa ibikomere.

Ingingo ku ngingo: ni ubuhe buryo bwo kwizirika mu musarani

Kumenyekanisha

Abahanga mu buke bubujijwe kwishora mu kwishora mu kwiyitirira, bityo ntibikenewe kugira ubwigenge bwo kwiyuhagira shampiriyeri kutabigirira nabi.

Ubwa mbere ukeneye gushaka inama na muganga, kuko hari umubare munini wibintu bizwi:

indwara za oncologiya;
igituntu;
Indwara zo hejuru;
ibisebe;
dystrophy;
Angina cyangwa Bronchitis;
Indwara z'umutima;
kurira Eczema;
PhlebeUsm;
gutwita;
ubumwe;
ubushyuhe bwo mu rwego rwo hejuru;
inzira yo gutwika;
indwara y'impyiko;
nyuma yo kumunwa cyangwa nyuma yintangiriro;
Iruhande rw'amaraso.

Guyuhagira Slako ni inzira zibabaza, ntabwo abantu bose bashobora kwihanganira. Nyuma yamasomo ya mbere, hari ibikomere biva mu nzuzi zikomeye z'amazi. Abagore birinda neza ubu buryo mugihe cyimihango, bigereranya ubushyuhe buragoye kwihanganira.

Uruhu rworoshye rwiyongera?

Amafarasi akoreshwa gusa kugabanya ibiro cyangwa kuvura indwara zitandukanye, ariko nanone ifasha kugarura elastique na elastique y'uruhu. Bihagije kugirango unyuze munzira 15 kugirango ubone ibisubizo. Massage y'uruhu ifite umugezi ukomeye w'amazi agira uruhare mu kwiyongera muri tissue reneril, kandi iminkanyari n'uburaku.

Kuki ari byiza kugabanya ibiro?

Gusunika bikoreshwa cyane mugihe urwanya selile. Urujya n'uruza rw'amazi n'impinduka mu buryo bw'ikinyoni rifite ingaruka nziza ku gukwirakwiza amaraso ku binyabuzima byose. Kubera iyo mpamvu, selile zose zikungahazwa na ogisijeni, uruhu ruhinduka elastiki na elastique. Ingaruka zo kuvugurura zibaho nyuma yuburyo butandukanye.

Kugirango ugabanye ibiro, birakenewe gusubiramo indyo yawe, yibanda ku biryo byingirakamaro, amavuta atwara na karbohydrates. Birakwiye kandi gukora buri gihe imyitozo.

Urujya n'uruza rw'amazi yoherezwa mu kibazo aho "igikundiro cya orange" gihari. Murakoze kuzamura amaraso, metabolism irahuba, kandi imirabyo iva mumubiri ikomoka. Rero, umubiri utangira kugabanya ibiro kandi ukureho selile.

Uburyo busanzwe bumara kuva muminota 5 kugeza 10, igihe giterwa na stage nigipimo cya "Orange Peeli". Ibiganiro byambere ntabwo bitanga ibisubizo byingenzi, bityo inzira yo kwivuza igomba gukomeza kubona iterambere. Iyo amasomo amaze kurengana, ntabwo bikwiye guhagarara: kugirango uhagarike ibisubizo, ugomba gusubiramo inzira inshuro nyinshi nyuma yigihe runaka kugirango urinde selile.

Ingingo ku ngingo: Nigute wahitamo no gusaba irangi ryinkuta kurukuta

Amafoto yo kwiyuhagira akoreshwa cyane na cosmetologiste kugirango abuze ibiro byiza, bihendutse ugereranije nubundi buryo kandi bigakurura uruhu, kora imitsi hamwe na selile, ikureho ibibazo. Birumvikana, ni byiza cyane hamwe nindyo nimikorere yumubiri. Inzira yo gutakaza ibiro muriki kibazo ntabwo yoroshye kandi yihuta, ariko uzabona ibisubizo byiza mugihe kirekire.

Uburyo bwa Polyclinic

SHARKO's Showes ikora hydromasasage, ikorwa mugitutu kinini mumubiri. Niba atari byo gukora inzira, urashobora kugora urujya n'uruza rw'indwara zitandukanye. Umurwayi ahinduka ingoma ku rukuta akayifata neza, kandi inzobere itanga massage hamwe na jet y'amazi.

Ibiranga inzira mu ivuriro:

Kugirango ugere ku gisubizo ntarengwa cyo kugabanya ibiro, intera iri hagati yumurwayi nigikoresho igomba kuba byibuze metero eshatu;
Amazi yubugingo afite ubushyuhe kuva kuri dogere 20 kugeza 40;
Kuri buri murwayi, umuganga ku giti cye asobanura igihe cyagenwe, hitawe no gusuzuma;
Amazi atangwa mu gitutu, buhuye n'amategeko yashyizweho;
Igihe cya massage ntabwo kirenga iminota 5;
Ibisubizo byiza birashobora kugerwaho niba dusohoza inzira buri munsi, mugihe tumaze kugabanya buhoro buhoro ubushyuhe bwamazi nigitutu;
Massage ifite imiterere yumufana, ubanza urujya n'uruza rw'amazi ruva inyuma ruva mu mutwe kugeza ku maguru kugeza ku maguru, hanyuma ibice byose byumubiri bitunganya buhoro buhoro: inyuma, amaguru, amaguru;
Igitutu cy'amazi ku kigereranyo ni inyoni 4;
Urujya n'uruza rw'amazi ntigomba guterwa, ahubwo ruzagenda mu buryo bweruhuriweho;
Inzobere irashobora kwiyongera cyangwa kugabanya igitutu bitewe nurubanza rwihariye;
Icyiciro cya nyuma cya massage gikorerwa munda kandi kibaho kumasaha;
Isomo rya mbere ntirirenga umunota umwe, igihe cya massage yakurikiyeho buhoro buhoro;
Uburyo bwo kuvura ni ubundi buryo 20.

Umuryango wo murugo

Murugo, urashobora kandi gutanga inzira zubuvuzi. Igikoresho cya Alekseeva nubundi buryo bwa shanko. Igizwe nukuntu bidasanzwe, bigufasha kongera umutima wamazi kugeza kuri esheshatu. Ukeneye gusimbuza gusa amazi asanzwe arashobora hamwe nigikoresho cya Alekseev, kizemerera murugo kubyara massage, gusa bizaba byoroshye kandi bizasiga ibikomere ku ruhu.

Ingingo ku ngingo: Shesbby cycuine

Kwiyuhagira Alekseev bufite ibintu byinshi biranga ibintu byumwuga byingaruka za Physiotherapeutic. Urashobora gukoresha amafoto yo kwiyuhagira, urushinge cyangwa amazi munsi yamazi.

Ibanga ryiki gikoresho riri mu mwobo wamabara igufasha gukomeza umuvuduko wamazi no gukora imigezi ikomeye ifite imbaraga nyinshi. Izi mwobo zifite diameter itarenze milimetero imwe.

Isubiramo, amafoto mbere na nyuma

Abagore benshi bavugiye ubuvuzi bwamamoto bakomeje kunyuzwe cyane. Amasomo ya mbere yaherekejwe na syndrome ikomeye, ndetse rimwe na rimwe yavukanye kuruhu, ariko rero inzira itagitera ibitekerezo bidashimishije.

Niba "igishishwa cya orange" kiri mu cyiciro cya mbere cy'iterambere, nyuma y'iryo nzira, irazimira burundu. Abagore bafite umubyibuho ukabije ku masomo imwe yo kwivuza, amafoto yabonye ibisubizo byiza kandi yari ijana ku ijana.

Iyo uhindagurika, uruhu ruhinduka flabby no kunyeganyega, kandi tubikesha massage hamwe nubufasha bwo kwiyuhagira amafoto ahinduka elastike, elastike kandi nziza.

Abagore bafite ibiro birenga ku mpande, ubusa n'ubwinda nyuma yigihe cyubuzima inzira yazimiye kwamamara, kandi nanone yahindutse slimmer. Benshi batekereza ko ibiro bishaje bidasubizwa, nubwo udakurikiza indyo.

Inama

Gukoresha kwiyuhagira Sharko rwose bitanga ibisubizo bitangaje mukurwanya umubyibumere no kurimbura selile. Ariko ntidukwiye kwibagirwa ko umubiri uhora ukeneye ibiryo byingirakamaro gusa, kugirango nyuma yo kuvurwa, ntugomba kwirengagiza indyo. Imikino igomba kuba isanzwe, bazafasha gushimangira ibisubizo.
Kugabanya ububabare nyuma yamasomo yambere, abahanga mutanga inama yo gukoresha amavuta nka Traxewsin cyangwa hepatromin. Bazafasha kugarura uruhu byihuse no kugabanya ububabare.
Kugirango ushimangire ingaruka kuri douche, kwiyuhagira kandi byihuse bikuraho selile, urashobora kwizirika, genda muri Saunas, fata umwanya wo kwiyoroshya kandi ukoreshe uburyo bwo kurwanya "igituba".