Inzira y'amazi zizwiho gukiza no gukomeye mugihe kirekire. Bahora batera imbere, batangiye gukorwa bakoresheje ibikoresho bigezweho kugirango bazane inyungu nyinshi kubarwayi. Kandi kimwe mubyiza byingirakamaro kandi bishimishije bijyanye namazi harimo isura nkiyi yubugingo nkumucunguzi. Muburyo butandukanye nabwo butwa urushinge kumazi menshi asaye inshinge, kimwe no kwisujinya Ubusuwisi.
Amateka
Inyubako y'amazi yatangiye gukoresha no mu gihe cya Babiloni na Misiri ya kera. Imvubusi yagize uruhare runini mu ntangiriro ya hydrotherapie, naho Petero yabanje mu Burusiya. Niba tuvuze ku bugingo buzenguruka, noneho iterambere ryamamoshi ryagize ingaruka kubyo byaremwe. Nibwo buryo buzwi bwatewe mu mazi yabaye ishingiro ry'ubugingo bwo mu Busuwisi. Ubu inzira zombi zihabwa abarwayi bo mu kigo cyangwa ubuvuzi.Aho inzira zikorwa
Amasomo y'uruziga ubu yatanzwe mu bigo by'ubuvuzi, no muri Spa Salon.
Icyifuzo gikomeye kuri ubwo buryo Usanga mubantu bashaka gukora ikosora ibibazo byumubiri (Kuraho uburemere bwa selile). Nanone, ubwogero nk'ubwo buraboneka murugo, niba ushyizeho hydrobox, ufite ibikoresho byifuzwa kubugingo buzenguruka.
Inyungu
Inzira ni ingirakamaro cyane, kuko igira ingaruka kuruhu gusa, nkiyunguriro risanzwe, ariko kandi kuri tissue yo munsi yisuka, tissue yimitsi, kimwe ningingo zimbere. Kubera ingaruka nkiyi, ijwi ryumubiri ryiyongera, uruhu rworoshye, inzira yo kuvugurura ivugurura muri IT tangira gutsinda. Ingaruka z'amazi zifite umuvuduko ukabije uhagije kandi ukora inzira ya metabolike, itera icyuma cya situremangingo no kwerekana amarozi.
Ibiganiro byubugingo birasabwa guhangayika, kudasimbuka, umubyibuho ukabije, umubyibuho ukabije, kwarariya, hashize indiamiasi, hamwe nibibazo hamwe na sisitemu ya musculoskeletal. Imyaka mirongo uko zavuzwe haruguru ifatwa neza kubera ibikorwa byo kuzenguruka amaraso, yihutishe inzira ya ogisolike hamwe na ogisijeni nyinshi.
Nanone, imitima izenguruka yongera imbaraga zo kurinda umubiri, ishimangira sisitemu yumubiri, itera ibicuruzwa byiburira. Ibi bivuze ko ubu buryo butangaje kubituruka bya bagiteri na virusi. Bitewe nibikorwa birebire, ingendo zumuzingi zizenguruka zitezimbere amarangamutima, bakuraho uburakari, hindura ibitotsi. Nukuri kuko ubwo bwisure bukunze gushyirwaho mugihe gusa, guhangayika, kwiheba, umunaniro udakira, ICC murwego rwa mbere.
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Inzira ikurura abakinnyi nabantu bashaka kugabanya ibiro. Muri iki gihe, rwose byuzura nimirire myiza no gukora siporo.
Inyungu zo kuzenguruka ubugingo nazo zikoreshwa cyane muburyo bwa cosmetologiya. By'umwihariko, inzira nk'iyi ikubiye mu kigo cyo kurwanya selile. Impamvu zose ziterwa zakorewe amazi imwe, ubushyuhe bwimpinduka murwego rwa dogere 25-35. Indabyo z'amazi zigaburirwa mu gitutu cya 1.5, kandi kubera ko ari nto, noneho massage irangwa nimiterere ya acupuncture.
Ingaruka zose zihujwe kandi zikongeraho kuzenguruka amaraso.
Amazi ashyushye aruhura imyenda n'inkuta z'ibikoresho, kandi iyo ubushyuhe bugabanutse, kandi igitutu gikaze, kandi igitutu gikaze, kibayobora mu ijwi, kunoza ogisijeni. Ibi biganisha ku kongera imibare yo guhana no kuvugurura inzira. Igisubizo kizaba elastique yo hejuru cyuruhu, gake cyane kubigaragaza no kurambura, umurimo usanzwe wa glande ya sebaceous, usukura uruhu mu tugari ka bapfuye.
Kumenyekanisha
Nubwo inzira yubugingo irangwa ningaruka zingirakamaro, ntabwo zisabwa abantu bose, nkuko zifite umubare witumanaho. Hamwe nindwara zimwe na zimwe na patologiya, ubugingo nk'ubwo buzakubera verisiyo itizeye ya hydrotherapy?Ibibujijwe birimo:
- Kugaragaza uruhu za allergie
- Ibihugu bya Asheregino
- kwiyongera kwindwara za sisitemu yo gusya,
- umuriro
- ibibyimba bya benign na oncologiya,
- icyiciro gikomeye cyindwara zose zanduza,
- igicuri
- Patologiya yo guhumeka no kurwara inkari,
- Indwara z'uruhu
- gutwita.
Ntibishoboka gukora amasomo yubugingo bwubusuwisi mugihe asinziriye inzoga no muminsi yingenzi. Ubu bwoko bwubugingo ni akaga kandi mu ndwara zikomeye za sisitemu yimitima. Ahabujijwe nabantu bafite pacemaker, hamwe nimbuto.
Nigute kandi inzira irihe?
Akenshi, ubu bwoko bwubugingo butangwa mubigo byubuvuzi, aho bikora kugabanya kuvura kandi bikoreshwa nuburyo butandukanye bwa hydraulic. Ishingiro ryingaruka zubugingo bwubusuwisi ni ihuriro ryimikorere nubushyuhe mugihe amazi yerekejwe kumubiri uturuka impande zose.
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Bitewe n'ingaruka z'ubushyuhe, imvugo y'imitsi na metabolism zongera, kuzenguruka amaraso birakora, imyenda ibona imirire myinshi. Ingaruka nkizo nazo rifite ingaruka nziza kandi ziteye ubwoba. Bitewe n'ingaruka z'ubukonje, ibikoresho byambere bigabanutse bwa mbere, nyuma yo kwaguka no kwaguka kwamaraso byihuse. Itandukaniro ritandukanye rigira ingaruka mbi na microcirculat hamwe nigitutu cya vascular. Bashishikariza kungurana ibitekerezo kandi zuzuzwa ningaruka zimyumvire.
Inzira inyura mu gasanduku gatorwa umurwayi atangwaga, ashyira inkweto za rubber no kwiyambura aboga. Kuri Peimeter ya Boxe Hano hari amazu yicyuma hamwe nu mwobo muto. Iyo umuntu aje mubiterato, umukozi wubuzima arimo amazi kandi ahindura ibipimo byayo (igitutu, ubushyuhe). Ibikurikira, umutwe wiyongereye, n'ubushyuhe, inzira, bigabanuka. Mu minota yambere mumubiri, inzira yo kuruhuka iratsinda, hanyuma sisitemu y'imitsi iza mu ijwi.
Isomo rimwe ryubugingo bwubusuwisi rishobora gushize iminota 5-20. Ingaruka kandi gusoma ningaruka zifuzwa. Iyo amazi yaretse kwinjira mu gasanduku, inzira irangiye, kandi umurwayi asiga kwiyuhagira no kwiyoberanya mu myenda yumye. Irashobora kumva ko umutima ukunze cyangwa uzunguruka, ntugomba rero kwihutira kugenda. Nibyiza kwicara mu kigo iminota 5-10 mugihe leta isanzwe.
Akenshi, roho zizenguruka zandiriye inzira yuburyo 7-14, kandi intera yiteraniro igenwa na muganga kugiti cyacu. Mugutezimbere, amasomo nkaya akorwa kabiri mumwaka, ariko yifuzwa ko adashyikiriza uburyo bwamazi bwatanzwe mugihe cy'itumba, kugirango adashobora kongera ibyago byindwara, kubera ko umubiri urashoboka.
Irasabwa kujya mu nzira y'amazi nyuma yo kurya. Birakenewe kandi nyuma yubugingo buzenguruka hariya (birasabwa gutegereza amasaha make). Niba amasomo yatanzwe hamwe nintego yo kwisiga, noneho akenshi ubugingo nk'ubwo bufatwa buri munsi cyangwa buri munsi.
Ubugingo Bwuzuye
Birakwiye kuvuga ko kwiyuhagira kuzenguruka bishobora gufatwa murugo niba uguze hydrobox.
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Kwishyiriraho urugo rwubugingo Busuwisi bukunzwe mubihugu byiburengerazuba, aho umuganga aje murugo kandi agenzura inzira. Twujuje ikigo nderabuzima cyangwa Span Spalon kugirango gahunda ya HydringEnt yashinzwe kugiti cye, kandi amasomo yose yakozwe ayobowe numukozi wubuzima.
Igikoresho
Igishushanyo mbonera cyuruziga ni sisitemu igoye ikubiyemo ubwinshi bwibituba bito bishyirwa muruziga. Binyuze muri iyi miyoboro, amazi atangwa mu gitutu kinini gihagije. Imbaraga z'indege zishobora gutandukana, kimwe n'ubutegetsi bwabo, kandi izi mpinduka zitera isura nziza ya therapeutic. Ikintu hamwe nitandukaniro nyamukuru ryimikorere nkiyi kuva kwiyuhagira amafoto ningaruka ako kanya hejuru yumubiri.
Kubera ko indege zavuyemo zifite isura nziza cyane (ntibitangaje nyuma yizina ryuburyo bwose bwimikorere), mumurwayi muri ubu buryo bwamazi mumubiri, tingling bibaho. Ubwa mbere, birashobora kuba bidashimishije, ariko byihanganira. Isubiramo ryageragejwe ryerekana ko nkuko umubare w'amasomo wiyongera kubera gutitira, benshi bishimira kandi barabyita burundu.
Amazi, Kugwa kumubiri muburyo bwa jets yoroheje, bigira ingaruka zikomeye ku ngingo zitwa biologique ikora. Kandi rero, inzira nkiyi ifatwa nkaho isa na massage. Ingaruka zayo zizakorwa na sisitemu yubudahangarwa, kimwe no gutangiza inzira zubuzima mumubiri.