Intoki kubamugaye mu bwiherero n'ubwiherero

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Intoki kubamugaye mu bwiherero n'ubwiherero

Ubuzima bwabantu bafite ubumuga biratandukanye cyane nubuzima bwumuntu muzima. Iyo tuvuze gushiraho ibintu byihariye kubamugaye, mubisanzwe bivuze ko hashyirwaho ibitambaro byihariye, kwishyiriraho icyemezo na livator kubantu bafite ubumuga.

Kugira ngo byorohereze inzira yo gukoresha icyumba icyo ari cyo cyose, gushiraho intoki zidasanzwe hamwe nandi bikoresho bifasha bihari ahantu hose, akamaro kanini bafite mu bwiherero n'ubwiherero.

Kubaho kw'ibanze mu nyungu z'isuku birumvikana cyane mu bijyanye n'umutekano, kuko n'umuntu muzima rwose ushobora kunyerera ku igorofa ritose, tutibagiwe n'abantu bafite ibibazo bya sisitemu ya musculoskeletal.

Intoki kubamugaye mu bwiherero n'ubwiherero

Mbere, ibyo mategeko birashobora kuboneka gusa mubigo byihariye byubuvuzi. Mu kugurisha kubuntu byari bigoye kubona, kandi niba moderi zimwe zishobora kuba zarabonaga "gukurikiza Blatu", nuko zigaragara hanze ahubwo zigaragara mu cyiciro cyo kwica urubozo. Kuri ubu, kubona ibyangombwa hamwe numugereka kubantu bafite ubumuga ntabwo bigoye. Mugihe kimwe, ufite amahirwe yo guhitamo ibisubizo byinshi byashushanyije bitewe nuburyo bwo kwiyuhagira cyangwa ubwiherero bwawe bukorwa.

Imiterere yumutekano

Umutekano nigipimo cyingenzi cyo guhitamo amahirwe yamugaye. Birakenewe cyane gusuzuma neza no kubara buri rugendo umuntu ufite ubumuga agomba gukora kugirango akore imwe cyangwa ubundi buryo.

Byongeye kandi, menya neza ko amazi mu bwiherero atagwa mu bwiherero kandi ntabwo yari anyerera - niba umuntu ufite ubumuga yatembye hasi, arashobora kuganisha ku gukomeretsa bikomeye no kugorana. Manika umwenda wihariye wubwiherero, kimwe no gukoresha stickers idasanzwe cyangwa itapi yo kwiyuhagira ubwayo. Amabati atoroshye cyangwa akoresha kandi amakarita atandukanye yo mubwiherero.

Intoki kubamugaye mu bwiherero n'ubwiherero

Usibye gukurura, umutekano w'amazi uzafasha gutanga intambwe zidasanzwe z'ubwiherero, ikibaho cyo gusubiramo n'imyanya itandukanye. Ibi bikoresho byose ntibihagarikwa, ariko byuzuza gusa ikoreshwa ryibiboko.

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Intoki kubamugaye mu bwiherero n'ubwiherero

Ibyifuzo byo guhitamo

  • Imwe mu ngingo zingenzi zigomba gusuzumwa mugihe uhitamo guteka - umutwaro ubarwa. Birakenewe gusuzuma witonze ibiranga tekiniki no kugisha inama abajyanama b'Ububiko kubyerekeye umutwaro wemewe. Bizirikana iterambere, uburemere nubushobozi bwumubiri bwabamugaye.
  • Umubare w'intoki no kwishyiriraho bikorwa bizirikana ubunini bw'icyumba - Ntibagomba kwivanga hamwe numuntu kubuntu. Reka ibikoresho bidasanzwe bibe bike, ariko bizaba biherereye ahantu heza. Niba hari ahantu gake mu bwiherero cyangwa umusarani, shyiramo imirimo idasanzwe, imiterere yimfuruka cyangwa kugura ifruum idahagarara.
  • Niba umurwayi arwaye arthritis, nibyiza gutanga ibyifuzo byinzego zigoramye Ibyo bigufasha kugabanya umutwaro ku ntoki, shyira amaboko.
  • Mugihe uhisemo intoki, tekereza uburyo icyerekezo cyumurwayi. Niba turimo tuvugana numusaza dufite icyerekezo cyintege nke, tanga uburyo bworoshye bwamabara.

Intoki kubamugaye mu bwiherero n'ubwiherero

Intoki kubamugaye mu bwiherero n'ubwiherero

Ibisabwa

Mubisanzwe, Guteka mubwiherero kubamugaye Ibisabwa bidasanzwe:

  • Mbere ya byose - ibi Imbaraga z'abakiranutsi ubwabo nibikoresho byabo. Nibyiza niba ufite ububiko bukomeye bwimbaraga zibicuruzwa mu kubara umwe mubagize umuryango wawe. N'ubundi kandi, birashoboka ko abandi bagize umuryango bazakoreshwa n'intoki. Umutwaro ntarengwa wemewe wubumuga ni impuzandengo ya 120-150 kg.
  • Ibikoresho byo guteka bigomba kuba ubuhehere (Nk'ubutegetsi, ibyifuzo byahawe ibyuma bya SHAKA) biramba.
  • Ukurikije ibiranga umuntu ku giti cye, amaboko agomba kugira urupapuro runaka. (igororotse cyangwa g-shusho) hanyuma ihagarara.
  • Niba turimo tuvuga ku rukuta, hanyuma Basabwa ko bafatanye kurukuta rufite..
  • Shyiramo intoki zizirikana iterambere ry'umurwayi - Nkibisanzwe, amaboko atambitse ashyirwa ku butumburuke bwa cm 70-100 kuva hasi.
  • Intoki zigomba gushyirwa buri gihe kandi zikandurwa.

Intoki kubamugaye mu bwiherero n'ubwiherero

Intoki kubamugaye mu bwiherero n'ubwiherero

Ibikoresho bisanzwe

Urwego rushobora kugurishwa hamwe no gufunga no kutayifite. Niba haragurishijwe hamwe hamwe nibisige, noneho mubisanzwe bihabwa:
  • kwikubita hasi;
  • DOwel;
  • Magnesi yo gukosora ukuboko;
  • imigozi;
  • Inanga;
  • ku mutwe;
  • HINGES;
  • umusaraba;
  • flanges;
  • Plugs, nibindi

Ingingo kuri iyo ngingo: itara ry'amazi yo hasi mu bwiherero

Ubwoko n'ibikoresho

Ibikoresho bidasanzwe kubantu bafite ubumuga mubwiherero biranyerera, bihagaze no kuzunguruka.

Ubwoko busanzwe bwabafite kandi bakomeye:

  • Urukuta Kugirango byoroshye kuzamuka no kumanuka mu bwogero.
  • Kuri sinius radiyo cyangwa imiterere igororotse - Ku nkunga yabafite ubumuga mugihe cyo gukaraba intoki.
  • Kuzimya , muburyo bwo guhinduka hamwe ninteko yihariye.
  • Urukuta - Korohereza inzira yo kuzenguruka icyumba
  • Portable , hamwe na sisitemu yo gufunga icyuhure.

Hano haribintu byimyanya yongera ubuhanga imbere imbere yawe.

Intoki kubamugaye mu bwiherero n'ubwiherero

Intoki kubamugaye mu bwiherero n'ubwiherero

Intoki kubamugaye mu bwiherero n'ubwiherero

Kwishyiriraho mu bwiherero

  • Mu ntangiriro, ubunini bw'icyumba bigomba gupimwa no kubara uko ukuboko gukomeye kuzakenerwa, ikiremwa kinini na diameter, kugira ngo umurwayi byoroshye gukora ibikorwa byose kandi azenguruke mucyumba.
  • Tekereza ku moko zo kuzenguruka - ku rukuta, hasi cyangwa ku gisenge, bizarushaho kwiyongera gukemura ibishushanyo bimwe.
  • Mbere yo gutangira gufata icyemezo ahantu, kora ibimenyetso no kubara uko bazaba biherereye: Urashobora rero kumenya neza ko bafite umutekano kandi ntukabure imigezi kandi ntubangamire ingendo kandi ntugaburire ingendo no kuzenguruka icyumba.
  • Gukora kugirango ushyire kuri diameter ihuye nimbiya.
  • Shyiramo DOWEL mu mwobo.
  • Ongeraho flanges yintoki no kuyikosora ushikamye hamwe nikintu cyo gushiraho kiva mubikoresho.
  • Shyira icyuma hejuru.

Intoki kubamugaye mu bwiherero n'ubwiherero

Intoki kubamugaye mu bwiherero n'ubwiherero

Hariho kandi ubwoko bwihariye bwuburango, bujyanye nurukuta hamwe na vacuum. Muri iki kibazo, icyerekezo cyamabara kuri bracket cyerekana uburyo ubwinshi bwamaboko yometse kurukuta. Ariko rero, ibuka ko utwugarizo nka pulasitike uhanganye n'umutwaro utarenze kg 50, kandi, kubwibyo, ntibashobora kwemera uburemere bwumuntu mukuru. Bagomba gukoreshwa no kwitonda.

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Intoki kubamugaye mu bwiherero n'ubwiherero

Nkuko byavuzwe haruguru, ibyinshi mu ntoki zikozwe mubyuma bya chromed. Ibikoresho nkibi bifite ibyiza byinshi: biraramba, ntibihinduwe mugihe cyo gukora, ubuhehere bugizwe kandi akenshi Bitwikiriye Nylon idasanzwe.

Intoki kubamugaye mu bwiherero n'ubwiherero

Amaboko y'ibimuga arashobora gukorwa muri plastiki isuku cyangwa nigiti. Ubuso bwimikorere burashobora kuba bworoshye kandi bukongerera. Ariko, twakagombye kumenya ko icya nyuma kidakwiriye abantu bafite uruhu rworoshye.

Kwishyiriraho mu musarani

Inzira yo gushyiraho abafite uruhare rudasanzwe mu musarani ntirutandukanye cyane no kwishyiriraho ibimuga mu bwiherero. Mu musarani, intoki zikoreshwa cyane cyane kugira ngo umurwayi aroshe kwicara no kuzamuka mu musarani, kandi arashobora no gushyirwa hafi ya perimetero yicyumba, yoroshya inzira yo kugenda.

Intoki kubamugaye mu bwiherero n'ubwiherero

Intoki zo mu musarani zigomba gukosorwa kandi zihanganira uburemere bwose bw'umurwayi. Inkunga yizewe cyane ku musarani. Amaboko nk'aya arashobora kwifatanishwa nimpaka zombi kugeza kumusarani hasi nurukuta.

Intoki kubamugaye mu bwiherero n'ubwiherero

Nyamara, kuzinga amaboko kugirango umusarani urashobora kandi gukoreshwa mu musarani, uva kuri dogere 90.

Ibindi bikoresho byo mu bwiherero

Usibye gukurura, ibindi bishushanyo byinyongera kubamugaye birashobora kandi gukoreshwa mu bwiherero.

  • Intebe zidasanzwe n'intebe y'ubwiherero Yemerewe gukora inzira zamazi yicaye haba mu kabari kose no mubwiherero, bigabanya umutwaro kumaguru.
  • Hariho ubwogero budasanzwe Mubusanzwe ufite icyicaro nuruhande rwumutwe ufite amakaramu.
  • Ibishishwa by'akaga Bafite impinduka zikurikira: Barashobora guhindura inguni cyangwa uburebure bwigituba, bushobora guhinduka mubushishozi bwabo, kimwe nibishobora kuba bafite ihuza rya siphon hamwe na stinage, bitewe no gufunga kurohama ku kagare k'abamugaye bigaragara.
  • Mu Burayi, igihe kinini cyatanzwe Ubwiherero budasanzwe hamwe no kuzenguruka amaboko bikaba byanze bikunze bifite ibigo byose bya leta. Mu Burusiya, baracyakorora.
  • Kubadafite ubushobozi bwo kwimuka bwigenga, trapezoid idasanzwe yatejwe imbere kandi Kuzamura bidasanzwe.

Intoki kubamugaye mu bwiherero n'ubwiherero

Intoki kubamugaye mu bwiherero n'ubwiherero

Intoki kubamugaye mu bwiherero n'ubwiherero

Soma byinshi