Ukuntu Imbere igira ingaruka mubuzima bwawe bwite

Birazwi ko imico yabantu igaragarira imbere yimbere ye. Ariko hariho na reaction itandukanye. Kurugero, niba ushyize indorerwamo mucyumba ku nguni runaka kandi hagati yicyumba uzaba umuntu, bizagira ubwoba budasobanutse. Ibi biterwa nuko indorerwamo zerekana imiraba ishingiye cyane, ikaba itera ubwoba.

Uburyo ibikoresho bigira uruhare runini mubuzima bwumuntu kandi ni ngombwa bigira ingaruka kumitekerereze. Dore ingero zimwe zibyo udashobora gukora:

1. Shira agace kakazi inyuma yawe kumuryango wicyumba. Niba bidashoboka, birakwiye ko byagabanijwe cyangwa Shirma. Bitabaye ibyo, umuntu azarangara, yumva atamerewe neza kandi ahoraho, kabone niyo yaba wenyine mu nzu;

1. Fungura icyumba cyo kuraramo kureba isi yose, cyane cyane uburiri. Aha ni ahantu hambere ushobora kuzana ibibazo kumubano hagati yabafatanyabikorwa;

1. Kubura urumuri bizatera isura yibitekerezo bidashimishije, kwiheba bidashimishije, kandi ibisagutse ntibizabura kwitonda no kuruhuka;

1. Wange ibimera byo mu nzu. Nibice bya kamere kandi birimo imbaraga zigomba kuba muri buri rugo kandi zigatanga imbaraga kubantu;

1. Umwanya wa hafi. Inzira izashyiraho igitutu kubitekerezo, kandi ubusa bitera kubura ibyiyumvo mubwimbitse bwubugingo.

Ingaruka z'indabyo

Hariho icyerekezo kinini cyuburyo, ariko ingaruka nini kumuntu ufite ibara ryiganje mucyumba cyangwa iri hagati yo kwitabwaho.

Umuntu ni uburyo bugoye gufata impinduka nkeya. Amajwi, ibintu, imiterere n'amabara bigira ingaruka kubikorwa byayo. Uyu munsi birazwi hafi ya bose, ariko mbega ukuntu biteye akaga cyangwa ibinyuranye bizafunga ibara runaka, bazi ibice kandi muri rusange. Kubwibyo, birakwiye ko dusuzuma ingaruka zamabara ahamye:

1. Umutuku. Bifitanye isano no kwibasirwa, amaraso, imbaraga no kwishima. Ashoboye kurohama ubundi bwoko ubwo aribwo buryo. Ariko ntibikwiye rwose kuri we kwanga. Hamwe no guhuza neza hamwe nibara rituje kandi ridafite aho ribogamiye, umutuku uzohereza imbaraga kumundi murongo - bizafasha mugutera imbaraga, kwiheba, bizashyira ubuzima bwimbitse hagati yabashakanye;

Ingingo ku ngingo: Ni ubuhe buryo bugomba gukoreshwa ku myuga?

1. Icunga - Isusurutsa kandi rifite urugwiro. Birakwiriye ibyumba byabana, ibyumba byo kuraramo nibice. Imyanda yibara izagoreka icyumba mugukuramo ihumure. Ni ngombwa kuyikoresha mu buryo bushyize mu gaciro no guhuza n'ubururu, imvi cyangwa ubururu;

1. Umuhondo. Bifitanye isano n'izuba. Iyi ni ibara ryishimye kandi ryizuba rizahinduka urufatiro rwiza rwicyumba, kizuzura umwuka, ususurutse kandi wagutse. Irashobora gukoreshwa rwose mucyumba icyo aricyo cyose;

1. Icyatsi. Afite igicucu kinini, byose biratandukanye mubitekerezo byabo. Ibikorwa byatsi byoroheje birahumuriza kandi birimo muburyo runaka. Birakwiriye abantu bafite akazi bifitanye isano no kwitonda, byaba byiza no gutekereza. Ubushobozi bwatsi uhuza zahabu na zahabu bigereranya kubaturage kandi bihagije kubaturage murugo, bazasunika iterambere;

1. Ubururu - kubuntu, urumuri numwuka. Arashimishije kutinda kandi yerekeza kumabara akonje. Ariko nibyiza kongeramo amabara ashyushye, kurugero umutuku cyangwa orange. Bazakorana neza;

1. Ibara ry'umuyugubwe ni rimwe mu mabara atoroshye agira ingaruka cyane ku buzima bw'abaturage mu rugo. Umwuga udasanzwe urashobora gukorana na we, kuko bishobora gutera kwiheba, kwiheba no kugabanuka.

Nkuko bigaragara, ntibishoboka gukoresha ibara rimwe kubishushanyo mbonera. Kugirango umuntu yumve amerewe neza, birakenewe neza ibintu ibikoresho, ubundi buryo burashobora guhinduka cyane kandi rimwe na rimwe atari byiza.

Ibara imbere imbere. Nkuko ibara ryimbere bigira ingaruka kumugabo (videwo 1)

Imbere igira ingaruka mubuzima bwawe bwite (Amafoto 14)