Buri nzu ifite imbere yayo idasanzwe, buri kimwe gifite utuntu duto kandi ninzitizi zibikora. Igitambaro ku muryango, napkins idoze, imbaho zidasanzwe - "umuja uzwi cyane", urutoki ", rukagenda buhoro buhoro amazu yacu. Kubishishwa, ibikoresho byasaruwe mubisanzwe birasabwa, ntabwo buri gihe ari byiza. Ariko niba uhisemo ko ugomba kugira umusego-kuzunguruka hamwe namaboko yawe, noneho birashobora kugira byose kubyo, usanzwe ufite.
Abantu benshi bafite ibibazo byo gusinzira. Kandi igisubizo cyikibazo nkiki gishobora kuba ukora imiyoboro yo kwikunda. Mu bihugu byo mu Burasirazuba, umusego muburyo bwa roller birasanzwe. Irashobora gutongana nurukundo, kurugero, abayapani, ibitotsi bikwiye, birashobora kuba matelas yihariye, kandi ifite ishingiro ryihariye, kandi kugirango byorohe, kandi inzira yaranyuzwe. Nibyo, ntabwo buri muntu wese yiteguye guhindura cyane ingeso yo gusinzira hamwe na matelas isanzwe yoroshye ya matelas yo gukomera, ariko ikoreshwa rya roller mugihe cyo gusinzira no kuruhukira munsi yijosi rwose.
Buri gihe byibuze rimwe mubuzima bwumvikanye ko gusinzira ku musego byoroshye, urekuye ntabwo ari byiza rwose kubuzima. Bigira ingaruka ku ijosi n'inyuma. Birumvikana ko hari ingaruka mbi ntazagusanga, ariko mugihe uzatangira kugaragara. Dukurikije ubushakashatsi buherutse, abahanga bamenye ko ingingo nziza ikoreshwa mu gusinzira munsi yumutwe yahindutse umugozi wa silindrike.
Ubwoko bwa rollers
Umusego wumusego urashobora kuba utandukanye rwose no kumva icyo ushaka kugirango umenye neza ubwoko bwabo.
Hariho umuzingo ushobora gukoreshwa ku buriri gusa kuruhuka no gusinzira. Bashobora gushyirwa munsi yijosi, munsi yumutwe, munsi yamaboko, amaguru, no muri rusange, mugice icyo aricyo cyose cyumubiri, ni hafi ya bose mumigambi yabo igenewe.
Ingingo ku ngingo: 21 Uburyo bwo Kwihorera ku baturanyi bose kuri byose!
Umusego nk'uwo ufite ubwoko bukomeye, bazahurira imbere, kandi bitewe no kugaragara no muburyo ubwo aribwo bwose.
Ariko usibye umusego ugenewe umubiri, hariho umusego kuri decor gusa. Bashobora gushushanya gusa sofa yawe mucyumba cyo kuraramo cyangwa kumubera kuruhande kuryama mucyumba cy'abana.
Buckwheat LuZGA ifatwa nkibyiza byuzuza kuri roller. Nibicuruzwa byangiza ibidukikije, kandi biri mubuyapani ko uwuzuza cyane afite ibyakunzwe cyane. Niba ubibonye, imisego yububiko bwa orthopedic nayo yuzuye urwego rusubirwamo. Gukoresha umusego nkuyu bizatanga uburyo buke bwimiterere igice cyumubiri, ariko ntabwo ari igihombo cyayo, bityo uko ihumuriza.
Plus yo gukoresha
Abasuka imisego bamenyekanye cyane kubera ibyiza, bigaragazwa mugihe bakoresheje. Ndetse n'abagore batwite bakoresha umusego nk'uwo ahantu heza ku buriri, ukuri kuri bo, nkuko bigaragara ku ifoto iri hejuru, ingano irasabwa bisanzwe.
Nyuma yo kumara byibuze ijoro rimwe kumusego nkumusego, bizahita biruhura kandi bikaba byiza bizakwirukana umunsi wose. Umugongo ntuzakira umutwaro nk'uwo, kuko kitazaba imbonankubone, ni ukuvuga umubiri uzaba muburyo bworoshye.
Osteochondrose yinkondo azagabanya ingaruka zayo mubuzima bwawe mugihe utangiye gusinzira neza hamwe nimisego iburyo.
Abagororwa nk'abo baradoda, bakinguwe kandi bakorerwa mu buhanga butandukanye. Kubidushushanya, ntuzakenera icyitegererezo, biroroshye cyane kumva uburyo wakora uruziga rwigenga rutarinze.
Amahitamo yoroshye
Kuko gukora umusego, uruziga ruzakenerwa:
- Umwenda (nta karubanda, ariko birakwiye ko twita kubikoresho bya kamere kugira ngo mugihe uhamagaye uruhu, nta nunvikana zidashimishije, kimwe no kurakara na allergie). Ingano ya tissue ibarwa yigenga, bitewe nubunini bwa roller. Mu cyiciro cya Master, ingano ni cm 80 muri diameter, uburebure ni cm 61;
- Zipper (kugirango uhindure uyungurura cyangwa gukaraba byoroshye kugirango ubashe gukuramo umusego wumugozi);
- Insanganyamatsiko, urushinge, imikasi, santimeter;
- Kubambika lebbon hamwe na pompons.
Ingingo ku ngingo: Nigute ushobora gushushanya amajipo hamwe namaboko yawe
Intambwe yambere nukugabanuka, mubunini bwerekanwe hejuru, udakoresheje gahunda zose, gabanya ibice: uruziga. Kuzirikana amafaranga kuri cm 2.
Ubukurikira, igice kinini cyumusego cyaciwe, ubugari bwacyo bubarwa na formula: CM 1 yongewe muruziga, kandi uburebure ni cm 63, ibi ni ukuzirikana amafaranga. Uburebure budoda muburebure.
Ibikurikira, ibicuruzwa byafunguye kuruhande, kandi impande zidoda hamwe na pompons, nkuko bigaragara ku ifoto:
Umusego warangiye wuzuyeho filler wahisemo: Filime isanzwe, Synthesis, nibindi.
Inama zishimishije ntiziza kuba umunebwe no kudoda umwihangano wuzuzanya, ukurikije ihame rimwe. Gusa kubidebyi bidakenewe kudoda zipper itandukanye, birahagije kubyuzuzamo umwobo wanyuzemo, yitonze yitonze.