Biragoye kwerekana imyenda igezweho idafite ibintu bigezweho, cyane cyane mugihe cyagenwe. Amasogisi, ibishishwa, lace biri mu kabati hafi ya buri muntu. Ariko, uyumunsi tuzareba uburyo bwo gushaka neza ikirere. Abantu bake batekereza aho inshinge zo kuboha zaturutse.
Amateka
Ikintu cya mbere cyubwitange cyabonetse muri Egiputa. Yari amasogisi y'abana. Asa na mittens, kuko igikumwe cyahujwe ukwe. Isogi ubwaryo ryatangiye mu kinyejana cya 14 kugeza mu gihe cyacu. Ku byerekeye ibishushanyo byashyizwe ku rukuta, abagore bagereranywaga, bambaye imyenda isa n'abakaridigani baboboye. Abarwanyi bo muri Nineve bambaye amasogisi.
Niba tuvuze ibihe byacu, imyenda ya mbere iboshye yabaye icyamamare mu burasirazuba bwa kure. Muri Peru, ku isi ya kera basanze ibintu bitaboraga mu binyejana 3. Ariko ibishimishije, ku buryo ubuhanga bwo kuboha inshinge bwateye imbere muri buri gihugu ukwe kandi ntiyahura mu bandi bantu. Ibi bigaragazwa nuko ibihugu ubwabyo ari ugukura imbaraga ziherereye kure hagati yabo.
Niba tuvuga kubyerekeye Uburayi, noneho bwambere kuboha ibintu Abanyaburayi babonye abamisiyoneri b'Abanyamisiri. Nyuma yo gusura abakristo, ubu bwoko bwurufatiro rwatangiye gutera imbere mu bihugu by'i Burayi. Kurugero, mu kinyejana cya 13 mu Bufaransa, umusaruro wo kuboha wabaye umuvuduko wihuse. Igishimishije, ntibaretse abagore, kubera ko urubanza nk'urwo rwasezeranye abantu gusa. Hafi ya 1590, imashini iboha yaremewe, tubikesheje ibintu bitabogamye bihendutse cyane, kimwe no guhitamo kwabo kwaguka amakadiri yabo. Ariko, ntabwo ikintu na kimwe cyakozwe nimashini ntigishobora no kubana nikintu cyakozwe n'amaboko yabo. Ndashimira ibi, kuboha ibintu bitaviriyemo imashini, ntabwo byahindutse imashini, ariko bigumana umwihariko wabo.
Ingingo ku ngingo: Nigute Gupakira Impano hamwe namaboko yawe Umugabo wawe Umugabo Mumpapuro za Kraft
Tuzimurirwa mu kinyejana cya 17, muri Scotland. Hano, umuryango wose uhagurukira gants nziza kuri gants, ingofero, kandi zikanga filaments hamwe kuburyo imyenda ifasha abasare gukomeza gushyuha. Mu kinyejana cya 20, ibintu byinshi byashimiwe ndetse birenze urugero rw'ubwoko bumwe n'ibicuruzwa bisanzwe. Ariko abanyabukorikori bose bize hamwe na bato - bafite ibyiringiro byo mu kirere. Kubwibyo, niba dushaka kwiga kuboha imyenda myiza, nabyo ni ngombwa gutangirana.
Dutanga tekinike nshya
Mu kuboko kw'iburyo, komeza inshinge n'impera z'umutwe. Urudodo rwakazi. Shakisha igikumwe ukoresheje ibumoso bwurutoki ugana icyerekezo cyisaha. Dutangira urushinge rufite iherezo ryurudodo rukora, dujugunye umuzingo no gutinda. Byaranze rero ikiyaga cyawe cya mbere! Gusubiramo ibyo bikorwa, hamagara umubare wimigenzo ukeneye. Ku foto itaha uzabona uru rugero mubikorwa.
Rero, imirongo yawe izajya iburyo iburyo. Niba kubwimpamvu iyo ari yo yose ugomba kubona umuzingo hamwe nibumoso, noneho dukora ibi bikurikira: Turatanga urutoki rwikiganza cyawe cyibumoso, dutangira urushinge rurangira ubwanjye munsi yumutwe, natwe guta loop kandi ukene.
Ibyo aribyo byose, intangiriro iremewe! Ariko kubera iki ibyo bihuha bikeneye?
- Bagura ikintu hamwe no kwiyongera gukabije mumibare yumurongo ku nkombe yibicuruzwa;
- Kora umwobo utandukanye muburyo bwo kuboha (hinges kugirango ufunge, umwobo ku gikumwe);
- Kandi, imirongo ibona nkibintu byambere kumurongo.
Ariko nibaza inyungu uzagomba kuboha?
Ibi nibyo abaganga bavuga.
Benshi bavuga ko ibyo aribyo byishimisha, ariko hari inyungu kuri we? Ufite ikizere ushobora kuvuga ko hariho. Kandi niyo mpamvu:
- Psychologiya nubuvuzi bivuga ko iboboga ari ingirakamaro kubwonko bwawe;
- Byiza bigira ingaruka ku mitekerereze yabantu no mubikorwa byumubiri we;
- Itezimbere intego;
- Nyuma yumunsi utoroshye wumunsi wakazi, kuboha bizafasha gutuza, guterana ibitekerezo no kunyurwa byuzuye;
- Urebye ikintu cyakozwe n'amaboko ye, umuntu akorerwa mu mutwe wa endorphine - imisemburo y'ibyishimo;
- Gisanzwe umurimo wa sisitemu y'imitsi;
- Ku mikindo yacu hari umubare munini wabakiranye ko, bitesha umutwe, bigira ingaruka nziza kumurimo wubwonko;
- Iyo ubout yakuyeho umunaniro rwose, voltage, kwibuka no kwitabwaho;
- Umugabo ufite ibyo ashaka, guta ibiro. Birasa nkibitangaje, kuko umuntu yicaye, ariko muri iki gihe amateka yubucuti bwabantu burasanzwe kandi ibi bigira ingaruka nziza ku ishusho ye;
- Ubuvuzi bw'iburasirazuba busaba indwara z'umutima, ndetse no mugihe guhungabanya ingwate kuboha.
Ingingo ku ngingo: kuboha inshinge ziboboha: gahunda ifite ibisobanuro byubo kuboha kwizuba ryizuba na scarf
Hano hari impamvu zimwe zituma inshinge ziboboha zingirakamaro. Ntabwo arimpamvu yo gutekereza cyane kuruta iyi mpfubyiye? Niba wujuje imbaraga, imbaraga n'umurava, urashobora kuboha imyenda myiza, kuramba kandi udasanzwe, ndetse no kuzamura ubuzima bwawe.