Maitiro emvura anozivikanwa nekupora kwavo uye prophylactic chiito kwenguva yakareba. Achigara achivandudzika, vakatanga kuitwa vachishandisa zvishandiso zvazvino kuunza kubatsirwa nevarwere. Uye imwe yezvinonhuwira uye inonakidza maitiro ane chekuita nemvura inosanganisira kutarisa kwakadai kwemweya sedenderedzwa. Izvo mune dzakasiyana zvinyorwa zvakare zvinonzi zvakare sindano yehuwandu hukuru hwemvura makumi maviri dzakafanana neshanyi, pamwe neSwiss shawa.
Nhoroondo
Kuvaka kwemvura kwakatanga kushandisa kunyange panguva yeBhabheri neEjipitori yekare. Hippocrates akaridza basa rakakura mukutanga kweHydrotherapy, uye Peter kutanga kuRussia. Kana tikataura nezve mweya wekutenderera, saka kukura kwekugezesa kwechikepe kwakapesvedzera zvisikwa zvayo. Yakanga iri nzira yakakurumbira yemvura yakave nheyo yemweya weSwitzerland. Iye zvino maitiro ese ari maviri anopiwa kune varwere ve chero sanatorium kana hutano.Pane maitiro anoitwa
Zvidimbu zvevatatu zvemweya zvinopihwa mumasangano ekurapa, uye mu spalons.
Kudiwa Kwakanyanya Kwekudiwa kwakadaro kunozivikanwa muvanhu vanoda kuitisa kururamisa kwenzvimbo dzedambudziko remuviri (bvisa cellulite, kuremerwa kwakawandisa). Zvakare, kushambidza kwakadaro kunowanikwa kumba, kana iwe ukaisa iyo hydrobox, yakagadzirirwa nemidziyo inodiwa yemweya unotevera.
Batsirwa
Maitiro acho anobatsira kwazvo, nekuti haakanganwe chete ganda chete, semagedhi akajairwa, asiwo pane subcutaneous tishu, tsandanyama yematehwe, pamwe nedzimwe nhengo dzemukati. Nekuda kwekuita kwakadaro, toni yemuviri inowedzera, ganda rakanyorova, maitiro ekuzivisa mariri anotanga kupfuudza zvakanyanya kushanda. Mhedzisiro yemvura ine simba rakasimba rakaringana rinosimudzirawo metabolic maitiro, inomutsa cellular metabolism uye inoratidza mbichana.
Zvidimbu zvevatenderwe zvinokurudzirwa kushushikana, kushaya mhembwe, kufutisa, hypension, neuralgias, pamwe nematambudziko ane musculoskeletal system. Makumi emakore ataurwa anobatwa zvakanyatsobatwa nekuda kwekuita kwekutenderera kweropa, kukwidziridzwa metabolic maitiro uye kupinda kwakakura kweokisijeni.
Zvakare, mweya denderedzwa inowedzera masimba emuviri, inosimbisa immune system yemuviri, inomutsa zvigadzirwa zvekuvhiringidza. Izvi zvinoreva kuti maitiro aya ari prophylactic yehutachiona uye hutachiona hwehutachiona. Nekuda kwekureba kwekutora, zvikamu zvetenderedzwa zvimiro zvinovandudza mamiriro emanzwiro, ivo vanobvisa kutsamwisa, kugadzirisa hope. Zviri chaizvo nekuti shawa yakadaro inowanzogadzwa kana ichiita basa, kushushikana, kushungurudzika, kushungurudzika, ICC mune yekutanga nhanho.
Chinyorwa pane iyo nyaya: 5 masitaera ekushandisa chena machira mukamuri yekurara
Maitiro acho anokwezva vatambi uye vanhu vanotsvaga kuderedza uremu. Mune ino kesi, zvirokwazvo inozotyamadzwa nekudya kwakanaka uye kurovedza muviri.
Zvakanakira maonero etero remweya zvakare zvakare anoshandiswa mukuita cosmetology. Kunyanya, maitiro akadaro anosanganisirwa mune yakaoma yekubatanidza cellulite. Nzvimbo dzese dzekutambudzika dzinoiswa pasi peyakaenzana nemvura yekufumurwa, tembiricha yekuchinja kwayo inoshanduka mumhando ye25-30 degrees. Maruva emvura anodyiswa pasi pekumanikidzwa kwe1.5, uye sezvo ivo vakatetepa kwazvo, saka massage anoonekwa nehunhu hwe acupuncture.
Zvese zvinokanganisa zvinosanganiswa uye zvakanyanyisa kuwedzera kutenderera kweropa.
Mvura inopisa inodzungudza machira uye madziro emidziyo, uye kana tembiricha ichidzikira, uye dzvinyiriro yacho inowedzera, inovatungamira mune toni, kuvandudza mukana wekukora. Izvi zvinotungamira mukuwedzera kwekutsinhana uye maitiro ekugadzirisa. Mhedzisiro yacho ichave yakakwira exlasity yeganda, isina kunyorwa cellulite kuratidzwa uye kutambanudzwa, yakajairika basa re sebaceous gland, kuchenesa ganda kubva kumasero akafa.
Kukanganisa
Kunyangwe maitiro akatenderedza maitiro anoonekwa nemhedzisiro inobatsira, haina kukurudzirwa kune wese munhu, sezvo ine nhamba yekukanganisa. Nezvimwe zvirwere uye nemamiriro ezvinhu ezvipenga, mweya wakadaro unozova wako shanduro isingadiwe ye hydrotherapy?Zvirambidzo zvinosanganisira:
- Kuratidzwa kweganda kweAllergies
- thepenic States
- kuwedzera kwezvirwere zveiyo yekugaya system,
- kupindwa nechando
- benign tumors uye oncology,
- chikamu chakakomba chechirwere chero chinotapukira,
- kusuwa
- Pathology yekufema uye Urinary Sphere,
- Zvirwere zveganda
- nhumbu.
Hazvibviri kuita zvikamu zvemweya weSwitzerland panguva yekudhakwa uye panguva yemazuva ekuoma. Urwu rudzi rwemweya rwune njodzi uye mune zvakakomba zvirwere zvechirwere chemwoyo system. Anorambidzwa nevanhu vane macemaker, pamwe nehyuptension.
Maitiro uye sei maitiro?
Kazhinji, rudzi urwu rwemweya rwunopihwa mumasangano ekurapa, kwavanenge vachiita kudzora kurapwa uye vanoshandiswa nenzira dzakasiyana siyana hydraulic. Hwaro hwesimba remweya weSwitzerland ndiyo musanganiswa wezvemakaniki uye tembiricha zvinhu kana mvura yadirwa mumuviri kubva kumativi ese semativi akatetepa.
Chinyorwa pane iyo nyaya: Kuchinjika Kudiridza Mvura: Marudzi, sarudzo, kuisirwa, hupenyu hwebasa
Kutenda nemhedzisiro yekupisa, tsandanyama toni uye metabolism inowedzera, kutenderera kweropa kunoitwa, machira anowana zvimwe zvinovaka muviri. Kukanganisa kwakadaro kunewo kunonaka uye kunonaka maitiro. Nekuda kwekumanikidza kwekutonhora, midziyo yakatanga kudzvanywa, mushure mekuwedzera kwavo uye kuyerera kweropa kunowedzera. Kuvhiringidza kwakadaro kuratidzwa kunokanganiswa ne microcirculation uye kushamwaridzana kumanikidza. Vanomutsa cellular kuchinjana uye vanopedzwa nemhedzisiro yechimiro.
Maitiro acho anopfuura mubhokisi diki uko murwere anopiwa kuti apfuure, achiisa shangu yerabha uye isingamiriri kune swimsuit. Pamutambo webhokisi pane masimbi hoses ane akasiyana emakomba madiki. Kana munhu achipinda mubhokisi, mushandi wehutano anosanganisira mvura uye anogadzirisa paramita ayo (kumanikidzwa, tembiricha). Tevere, musoro wacho wakawedzera, uye tembiricha, pane kudaro, yakaderedzwa. Mumaminetsi ekutanga mumuviri, maitiro ekuzorora achikunda, uyezve hurongwa hwekutya hunosvika kuTone.
Chikamu chimwe chemweya weSwitzerland chinogona kutora maminitsi mashanu kusvika mashanu. Izvo zvinokanganisawo kuverenga uye zvinodikanwa. Kana mvura ichirega kupinda mubhokisi, maitiro apera, uye murwere anosiya shawa uye anovhiringidza mune yakaoma hembe. Inogona kunzwa kazhinji kazhinji inowanzo kuve nemwoyo kana kuderera, saka haufanirwe kukurumidza kuenda. Zvakanaka kwazvo kugara muInstitution 5-10 maminitsi apo nyika iri yakajairwa.
Kazhinji, mweya inotenderera inoratidza kosi ye7-14 maitiro, uye chikamu chechirongwa chinotsanangurwa nachiremba mumwe nemumwe. Kuti uvandudze, makosi akadaro anoitwa kaviri pagore, asi zvinodikanwa kugovera maitiro emvura munguva yechando, kuti arege kuwedzera njodzi yezvirwere, sezvo muviri wakapenya uye kutonhora zvinogoneka.
Izvo zvinoyambira kuti uenderere mberi nemaawa emvura maawa 2-3 mushure mekudya. Izvo zvakare hazvina basa nekukurumidza mushure mekutenderera kwemweya ipapo (zvinokurudzirwa kumirira maawa mashoma). Kana zvikamu zvacho zvakarairwa nechinangwa chekupedzisira, zvino kazhinji mweya wakadai wakatorwa zuva nezuva kana zuva rega rega.
Kumusha kutenderedza mweya
Izvo zvakakodzera kutaura kuti iyo denderedzwa yekugezesa inogona kutorwa kumba kana iwe uchitenga hydrobox.
Chinyorwa pane iyo nyaya: Maitiro ekuti machira anozviita iwe pachako: kureba kugadziriswa (vhidhiyo)
Kuisirwa kwemweya weSwitzerland kunozivikanwa munyika dzekuMadokero, uko chiremba anouya pamba uye anotonga maitiro. Tiri nani kuenda kunzvimbo yekurapa kana spa salon kuti chirongwa chekunyudza chinogoverwa mumwe nemumwe, uye zvikamu zvese zvakaitwa pasi pekutarisirwa kwehutano hwehutano hwehutano.
Mudziyo
Dhizaini yemweya yakatenderedza ihurongwa hwakaomarara hunosanganisira huwandu hwemabhuru madiki anoiswa mudenderedzwa. Kuburikidza nemabhuru aya, mvura inopiwa pasi pekumanikidzwa kwakaringana. Simba reJets rinogona kusiyana, pamwe nekwavo tembiricha yekutandarira, uye shanduko idzi dzinoita kuti kuoneka kwekurapa kwakanaka. Chinhu uye musiyano mukuru wekuita kwakadaro kubva pakugeza kwerarcot ndiyo mhedzisiro yacho pakarepo pane yese yemuviri.
Sezvo majeti anokonzerwa nemvura akatetepa (ndoshamisika mushure mezita rose rehunyanzvi hwekugeza), mumurwere panguva ino yemvura mumuviri, tingling inoitika. Pakutanga, zvinogona kunge zvisingafadzi, asi kushivirira. Kuongorora murwere kunoratidza kuti sezvo huwandu hwezvikamu hwunowedzera kubva pakubata kwakadaro, vazhinji vanonyanya kunakidzwa uye vanoidaidza kuti zvinorodza.
Mvura, inowira mumuviri muchimiro chejets wakaonda, zvinokwanisika zvinokanganisa pfungwa dzinonzi biology inoshanda. Uye saka, maitiro akadaro anoonekwa seakangofanana neiyo point massage. Maitiro ayo anozoitwa neiyo immune system, pamwe nekuvhunduka kwezviitiko zvekuzvarwa mumuviri.