Zvinetso zveOrthoPedic Musoro wevanenge anenge amai vechidiki vese munguva yedu. Kuputsa mumasangano emusculoskeletal system muvana kwakajairika - zvakajairika mwana wese wechipiri anogona kuwanikwa pane scoriosis yeiyo sculiosis ye degree. Matambudziko akakura, akadai saflatfoot, haawanikwe kazhinji, asi kazhinji kazhinji kupfuura zvandaida.
Kuti udzivise izvi, orthopped anokurudzirwa kubva kune vezera rekutanga kupfeka vana vakapfeka shangu dzakasarudzika nedzimwe yakakwira uye inokosha insole, iyo ichave ichiratidza kukura kweiyo tsoka dzevana.
Pamusoro peshangu, dzekudzivirira kweflatnessfoot muvana iwe unofanirwa kuita mutsoka mutsoka. Kana iwe uchigara uchishandisa nguva yeiyi nzira mukati megore rekutanga rehupenyu hwemwana, flat-yakamira inogona kudzivirirwa.
Kusvibiswa kwakanaka kwemakumbo kunopa kufamba kusava neisina shangu, uye munguva yakapfuura, apo munhu wese akazviita, iyo flatfoot ingangove isina kuwanikwa. Zvino, kugara muguta, kusunungura mwana kuti anomhanyisa makumbo asina kupfeka pasi pano anongova nengozi. Iko kutsiviwa kwemaswakasimudzirwa nemusikirwo kunouya mudziyo wakadaro seyungeji rug iyo inogona kugadzirwa nemaoko ako pachako.
Kushandiswa kwemassage yetsoka
Maitiro akadaro ane zvakawanda zvinobatsira pesvedzero yehutano:- inosimbisa kuumbwa kwekumisa makopi pasina dambudziko;
- Inodzivirira kukura kweiyo flatfoot muvana;
- Inomutsa kutenderera kweropa mumakumbo uye kunovandudza metabolic maitiro mumasero eganda;
- Iyo ine chekuita pamatunhu ekumira, ayo anosanganiswa nemamiriro ese emuviri, semuenzaniso, kamidovascular, nokudaro achivandudza basa rekutenderera kweropa mumuviri wese;
- Vamwe vanachiremba vanopokana kuti tsoka dzetsoka dzinokanganisa pfungwa dzakakosha pamusoro pechirongwa, chakabatana nemidziyo yemuviri, inotungamira kusimbisa dziviriro yemuviri;
- Mugumisiro unoita usingaiti chete kumakumbo pachavo pachavo, asiwo pamasangano ese emimhanzi;
- Iyo Vestibular Apparatus inokura.
Chinyorwa pane iyo nyaya: dzimba dzevhu nderemunhu chaiye, inodziya uye yakavimbika! (20 photos)
Nzira dzekugadzira
Gadzira massage rug neako maoko anogona mumwe nemumwe. Kuti ugadzire, iwe unogona kushandisa chero zvinhu zvinoputika - kubva kune zvakasikwa, kunge matombo emakungwa nemakungwa, kune chero zvinhu zvidiki zvekunyepedzera, semuenzaniso, plugs kubva pamabhodhoro epurasitiki.
Galk
Vana vazhinji vanofara kumhanya pamusoro penzvimbo dzakatetepa dzakafukidzwa nematombo madiki madiki - semuenzaniso, pamhenderekedzo. Chikamu chakadai chinogona kurongeka zviri nyore pamba nemaoko avo.
Kuita massage rug kubva pamabwe, iwe unofanirwa kubika:
- Chikamu chekapeti yeruboshwe rwechikuru chehukuru hachisi chakakura kapeti, hazvidikanwe kuita kureba, kuti mwana azotora nhanho shoma;
- Zvikamu zvepakati-zvakarukwa - zvinogona kutengwa kana kuunganidzwa pamhenderekedzo yerudzi chero ripi zvaro raunoda kusarudza matombo kuti arege kunge asina zviso zvakapinza;
- Glue - iyo yenguva dzose inokwira glue yakakodzera, inozivikanwa seyechivanhu zvipikiri.
Matombo anyatsonorwa nekuomeswa. Iyo glue inozoiswa pachigadziko, uye mabwe anoiswa kunze. Izvo zvinodikanwa kuisa mabwe zvakanyanya kune mumwe nemumwe uye zvakanyatsovamisa pamusoro pekapeti. Kana glue iri yakaoma kwazvo, unogona kuenderera kune maitiro emassage.
Mapurasitiki anovhara
Iyo mapurasitiki mabhoti inovhara inowanzo kuburitswa pasina erar pfungwa, uye dzinogona kuve dzakanaka dzekushanda dzinoshanda. Pane izvi, iwe unogona kugadzira inoshanda kwazvo massage rug kune vana.
Kuita iyi sarudzo, izvo zvinotevera zvinhu zvichave zvichidikanwa:
- inovhara kubva kune chero mabhodhoro, semuenzaniso, kubva pasi peiyo svutugadzike kana mineral mvura;
- Zvakafanana neyekutanga embodiment, chigadziko chezvinhu zvakashata, izvo hazvifanirwe kutsvedza pasi pasi;
- Shilo uye yakasimba tambo.
Iyo inovhara ichaenderana nechigadziko pane iyo musimboti wekusona mabhatani. Nekuti izvi, maburi maviri akagadzirwa pamusoro pechivharo nechisimba nechirwere chinopiswa. Ipapo maLiDs akasenwa kumucheto kumusoro. Kutenda kune huwandu hukuru hwemavara ezviputi, iwe unogona kugadzira lead-colored applique kubva kwavari - semuenzaniso, munda reruva, uchifamba pamusoro pazvo mwana achave nechishuwo chakawanda.
Chinyorwa pane iyo nyaya: Kugeza chimiro
Kuti pikicha ive yakachena, inoda kurongwa pamberi uye shandisa sketch. Iwe unogona kushandisa chigadzirwa ichi mushure mekusona kwechinhu chekupedzisira, icho chiri mukana pamusoro peiyo yapfuura sarudzo.
Mabhatani
Iyo massage rug yakagadzirwa nemabhatani zviri nyore kwazvo kuita nemaoko ako, asi zvinokwana zvakanyanya kugadzirwa kwayo, uye pachavewo nekungwara kwechokwadi, sezvaunofanira kurwadzisa nhamba huru yezvikamu.
Zvekuita zviri nani kubva kune massage, zvinokurudzirwa kusarudza mabhatani emhando dzakasiyana, saizi uye gobvu. Kuputsa mwana, unogona kushandisa mavara akapenya.
Izvi zvinotevera zvinhu uye zvishandiso zvinodiwa:
- dense tishu base;
- kupaza kwemabhatani akasiyana;
- tsono uye tambo dzakasimba.
Kana, sepamavheni nemakanda, imwe nzira ine mimba, inodiwa kuti uzvishandise pahwaro hwepenzura kana chidimbu chesipo. Iwe unogona kusonera mabhatani mune chero kurongeka, asi zvakanyanya nyore kutanga nehuremu, uye wozobatanidza zvidiki zvakavakomba.
Zwi
Maitiro ekuita kuti rimire rimende yakafanana nezvimwe zvasara, asi mune izvi zvichafanira kusona zvakanyanya.
Machira esango echigadziko mune ino kesi haachori chete substrate yezviratidzo zvemaspage, asi zvakare pamusoro wepamusoro we rug. Yakatsikwa nenzira yekuti mukupedzisira yakazoita shoma muhomwe hombe hombe, mazviri kuti zvimedu zvevakarara (zvinofanirwa kunge zvakakura kana zvidimbu zvakakura - mitezo yakakwana), uyezve muhomwe wakakwana) contour kuitira kuti hapana chakaburitsa kunze. Mhando dzezviyo dzinogona kushandiswa, saka massage achakanganisa pfungwa dzehukuru hwakasiyana.
Yakasanganiswa maonero
Vana vanowanzo farira matsove akagadzirwa nemidziyo yakasiyana, kunyangwe zvigadzirwa zvakadaro zvichikuomera kuita nemaoko avo. Iyo rug yakakamurwa muhuwandu hwaunoda hwemadhipatimendi, ne chero huwandu hwezvinhu zvakasiyana zvakasanganiswa muzvikamu zvakareruka.
Chinyorwa pane iyo nyaya: Nzira dzekugadzira kabhodhi yekushongedza nemaoko avo
Uyezve iyi sarudzo ndeyekuti iyo massage rug inogona kuve yakashongedzwa nekukudziridza uye mutambo wezamba. Kutenda kune izvi, mwana anoda kushandisa nguva yakawanda pane ichi chigadzirwa chinosanganisa nhungamiro.
Zvigadzirwa zvekugadzira zvinodikanwa seinotevera:
- Jira rinokwezva rinopenya;
- mhete dzemapurasitiki;
- velcro;
- zviyo;
- mapenzura;
- foam;
- tsono uye tambo;
- Zvidiki uye mutongi.
Chinhu chekutanga chakagadzirwa rug: sketch inokweverwa, huwandu hwemadhipatimendi uye ma paramita avo akasarudzwa. Iwo madhipatimendi akasungwa kuDhigiri imwe chete: Zvikamu zviviri zveTishu zvinoiswa kune mumwe nemumwe uye zvakatemwa kubva kumativi matatu, ipapo muhomwe inokonzerwa, yakazadzwa uye kusona.
Kuti uite yako pachako ruoko chikamu chakapfava che rug, muhomwe inozadzwa neiyo syntheps kana foam rubber. Kana iyo tsiva ichiita semurima, yekuparadzira yunifomu, imwe neimwe mratidziro inowedzera kupenya, yakaparadzaniswa nematare madiki akati wandei.
Mapenzura anoiswa mukurohwa kwechikamu chehomwe. Iyi mitsetse inoiswa pamberi penyota, ichisiya crane yemahara mune iyo massage zvinhu zvinodyiswa. Ipapo homwe inozopedzisira yatemwa.
Kana madhipatimendi akagadzirira, iwe unogona kubatana pamusoro pavo mhete, mabhatani uye akashama kushongedzwa. Ipapo matunhu ese anokonzerwa akaumbwa mune imwe jira.