Namhlanje, ishawa ye-charcot ithandwa kakhulu, inomphumo ofanelekileyo kuwo wonke umzimba. Buyela kwi-xixvek eFrance, i-Neuropatrologist Jean Martin Charco iphuhlise ubuchule kunyango lwezigulana ezinemvakalelo. Ixesha elingaphezulu, ipropathi eluncedo yezi nkqubo kunyango lwezifo zeenkqubo ezininzi zezinto eziphilayo zaphawulwa. Kwi-cosmetology isebenzisa ngenkuthalo ishawari yokuhlamba ngokukhawuleza kunye nempumelelo ngokuchasene ne "ye-orange crust."
Yintoni?
Ishawa yeSharto ibonakalisiwe njengenkqubo ekhethekileyo, eyenziwayo isebenzisa iyunithi yohlobo lokuhlamba. Ixhotywe nge-hoses ezimbini, kunye nezixhobo ezinoxanduva kwiqondo lobushushu kunye noxinzelelo lwamanzi. Ukunyanga isifo esithile, kusetyenziswa i-nozzle ethile. Kulula ukufaka kwi-hose.
Inkqubo ivelisa kuphela ingcali yonyango ephethe i-hose kwaye ikhokele kwisigulana. Isigulana kufuneka sime kumgama omalunga neemitha ezintathu kwaye sibambelele ngokuqinileyo kwizifundo ezizodwa, ukuze singaphulukani nokulinganisa kunye noxinzelelo oluqinileyo lokuhamba kwamanzi. Ingcali ngexesha lenkqubo inokutshintsha zombini uxinzelelo kunye nobushushu bamanzi, obunokususela kwi-10 ukuya kwi-45 degrees.
Izibonelelo kunye neepropathi zezamayeza
Ishawa ka-shark yenza ukuba ikwazi ukuchaphazela umzimba ngamanzi aqinileyo, angabalulekanga kungekuphela kwesikhumba, kodwa ikwachaphazela amaziko angaphakathi.
Ukuvezwa komphefumlo wookrebe:
- Igalelo ekuphuculeni ukujikeleza kwegazi;
- Iindwangu zigcwele ioksijini;
- ukulima umzimba wonke;
- ukuphucula umsebenzi wenkqubo ye-lymphatic;
- inegalelo ekuphuculeni ukungazi
- Ixhasa izihlunu kwithoni;
- ibonisa iMetabolism emzimbeni;
- ichaphazela imeko yolusu, inika ubuchule;
- inceda ekulweni ngokungxama kakhulu, kwaye ikhuphe i-Illlite;
- Bonisa amalawa;
- inika ukonwaba kuwo wonke umzimba kwaye iphucula imood.
Oogqirha bahlala besebenzisa ishawari ishawa xa ephatha izifo ezininzi, njengoko iziphumo zidlula zonke izinto ezilindelweyo:
- Xa iingxaki kunye nenkqubo ye-misculoskeletal;
- ekuphathweni kwe-gout;
- Ukuqalisa ukuqalwa kwekhosi emva koqeqesho lwezemidlalo olugcwele;
- ukuphucula imeko ngokweemvakalelo nangokuziphatha;
- ukunciphisa umzimba;
- kunyango lokudinwa okungapheliyo;
- Ngexesha lokuphindaphindeka emva kwengozi;
- kunyango lwe-arthritis kunye ne-osteochondrosis;
- Inceda nge-atrophy yemisipha ngenxa yezifo zemfuza okanye ukwenzakala.
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Ukuphikisana
Iingcali zivumelekile ukuba zikwazi ukuzibandakanya kwiyeza, ngenxa yoko akukho mfuneko yokuba ibonelele ngokuzimeleyo ishawari ye-sharcot yenzakalisi.
Okokuqala kufuneka ufune ingcebiso kugqirha, kuba kukho inani elikhulu lezinto ezichasene:
- Izifo ze-incofagical;
- isifo sephepha;
- Izifo ezingaphezulu;
- isilonda;
- I-dystrophy;
- i-angina okanye i-bronchitis;
- Izifo zentliziyo yezifo;
- ukulila i-Eczema;
- I-Phleebeurysm;
- ukukhulelwa;
- iscking;
- ubushushu obuphezulu;
- Inkqubo yokuvuvukala;
- Isifo sezintso;
- ixesha lokuphumla okanye ixesha lokuphakama kwendawo;
- Ecaleni koko ukopha.
Ishawa yeSharyo yinkqubo ebuhlungu, enganguye wonke umntu onokukhulisa. Emva kweeseshoni zokuqala, kukho ukulima kwimijelo enamandla yamanzi. Abasetyhini banqande ukwala le nkqubo ngexesha lokuya esikhathini, kuthelekiswa nobushushu kunzima ukumelana nayo.
Ngaba ukunyuka kwesikhumba?
I-charcot yeshawari ayisetyenziswanga nje ilahleko yobunzima okanye inyanga iintlobo ezahlukeneyo zezifo, kodwa ikwanceda ukubuyisela isikhephe nakwindlela yokuphambana. Ngokwaneleyo ukuba ungahambahamba kwiinkqubo ezili-15 ukuze ubone iziphumo. Umthambo wesikhumba onomjelo wamanzi oqinileyo unegalelo kulonyuso lokuphinda-phinda kwe-tishurensi, kunye nefrinkles kunye neefolda zisusiwe.
Kutheni le nto isebenza ngokuphulukana nobunzima?
Ishawa isetyenziswa ngenkuthalo xa idibanisa iselfowuni. Ukuhamba kwamanzi phantsi koxinzelelo kwaye utshintsho kwiindlela zobushushu lunefuthe eliyingenelo ekusasazweni kwegazi. Ngenxa yoko, zonke iiseli zidityanisiwe ngeoksijini, ulusu luba ngamaxesha athile kunye ne-elastiki. Iziphumo zokuvuselela kwenzeka emva kweenkqubo ezahlukeneyo.
Ukuze ulahlekelwe bubunzima obungcono, kubalulekile ukuba uhlaziye ukutya kwakho, yenza ugxile ekutyeni oluluncedo, amafutha amancinci kunye ne-carbohydrate. Kukwakufanelekile ukwenza rhoqo umthambo.
Ukuhamba kwamanzi kuthunyelwa kwiindawo ezinengxaki apho ikhoyo "iorenji ye-oranji". Enkosi ngokuphucula ukujikeleza kwegazi, imetabolism kuyakhawuleza, kwaye amathumba emzimbeni athatyathwe. Ngenxa yoko, umzimba uqala ukunciphisa umzimba kwaye ususe i-sellite.
Inkqubo ihlala ihlala isuka kwimizuzu emi-5 ukuya kweli-10, ixesha lixhomekeke kwinqanaba kunye nobungakanani be "ye-orenji". Iiseshini zokuqala aziniki ziphumo zibalulekileyo, ke ikhosi yonyango kufuneka iqhubeke nokubona ukuphuculwa. Xa ikhosi idlulile, akufanelekanga ukuyeka: ukukhusela isiphumo, kufuneka ukuphinda inkqubo amaxesha aliqela emva kwexesha elithile.
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I-char charcot yeshawari isetyenziswa ngokubanzi zii-cosmetologists zokunciphisa umzimba kakuhle, kuya kuthelekiswa nanto ngokuthelekiswa nezinye iindlela kwaye kuyanceda ukutsala i-elastic, susa iindawo ezinengxaki. Ewe kunjalo, isebenza kakhulu ngokudibeneyo nezidlo kunye nemithambo yomzimba. Inkqubo yokuphulukana nobunzima kule meko ayiyona ilula kwaye ikhawulezayo, kodwa uya kufumana isiphumo esihle ixesha elide.
Inkqubo ye-polyclinic
Ishawa yeSharto yi-hydromassage esebenzayo, eveliswa phantsi koxinzelelo oluphezulu kuwo wonke umzimba. Ukuba ayichanekanga ukwenza le nkqubo, unokucinezela ukuhamba kwezifo ezahlukeneyo. Isigulana siba sijikeleze isandla eludongeni kwaye sibambe ngokuqinileyo, kwaye ingcali ivelisa i-massage ngejethi yamanzi.
Iimpawu zenkqubo ekliniki:
- Ukufezekisa iziphumo eziphezulu zokulahleka kwesisindo, umgama phakathi kwesigulana kunye nesixhobo kufuneka ubuncinci zibe ziimitha ezintathu;
- Amanzi omphefumlo aneqondo lobushushu lokusukela kuma-20 ukuya kwengama-40;
- Kwisigulana ngasinye, ugqirha ngamnye umisela ixesha lenkqubo, ethathela ingqalelo isifo;
- Amanzi anikezelwa phantsi koxinzelelo, ahlangabezana nemithetho emiselweyo;
- Ixesha lokukhulula alidluli kwimizuzu emi-5;
- Iziphumo ezilungileyo zinokufezekiswa ukuba senza inkqubo yonke imihla, ngelixa ngokuthe ngcembe banciphisa ubushushu bamanzi kunye noxinzelelo;
- I-Massiage inomlinganiswa oboniswayo, kuqala ukuhamba kwamanzi ngasemva ukusuka entloko ukuya ezintabeni ukuya emilenzeni, kwaye ngaphambili, onke amalungu omzimba ahamba kancinci: emva, amacala, imilenze namacala nakumacala amacala;
- Uxinzelelo lwamanzi ngokomndilili yi-4 moya;
- Ukuhamba kwamanzi akufuneki kutshitshiswe, kodwa ukuya e-Roresticly;
- Ingcali inokunyusa okanye inciphise uxinzelelo ngokuxhomekeke kwimeko ethile;
- Inqanaba lokugqibela lomthambo liqhutywa esiswini kwaye liyenzeka ngokufihlakeleyo;
- Iseshoni yokuqala ayigqithi kumzuzu omnye, ixesha lemissage elandelayo ngokuthe ngcembe iyanda;
- Ikhosi yonyango ziinkqubo ezingama-20.
Umphefumlo wasekhaya
Ekhaya, unokuvelisa iinkqubo zonyango. Isixhobo se-Alekseeva sinye umphefumlo weSharka. Ine-nozzle ekhethekileyo, ekuvumela ukuba wandise uxinzelelo lwamanzi ukuya kuthi ga kwi-Atmorys ezintandathu. Kuya kufuneka nje ubeke endaweni yokunkcenkceshela ishawa esiqhelekileyo ukuba nesixhobo esiqhelekileyo esinokuvumela isixhobo se-AlekseeV, esiya kuvumela ekhaya ukuba sivelise i-massage, kuphela iya kuthoba kwaye ishiye imingxunya kulusu.
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Ishawa ye-Alekseev ineempawu ezininzi eziboniswe kwimpembelelo yobuqhetseba kwimpembelelo ye-physiotheeutic. Ungasebenzisa i-charcot yeshawari, inaliti okanye ishawa ye-subwwate.
Imfihlo yesi sixhobo ilele kwimingxunya ye-conoidal evumela ukuba ugcine uxinzelelo lwamanzi kwaye wenze umjelo onamandla namandla aphezulu. Le mingxunya inobubanzi obungaphantsi kwe-millimitha enye.
Uphononongo, iifoto ngaphambi nasemva koko
Abafazi abaninzi abaye bafumana unyango lomphefumlo we-Charcot bahlala benelisekile. Iiseshoni zokuqala ezimbalwa zihamba kunye ne-syndrome eyomeleleyo yentlungu, kwanaxa ivuthelwa eluswini, kodwa ke le nkqubo ayisenzanga iimvakalelo ezingathandekiyo.
Ukuba "i-orenji ye-orenji" ikumanqanaba okuqala ophuhliso, emva koko emva koko le nkqubo yezi nkqubo, inyamalala ngokupheleleyo. Abafazi abalukhuni kakhulu kwikhosi enye yeshawa yonyango, i-charcot yaqala iziphumo ezihle kwaye yayiyikhulu leepesenti zaneliseka.
Xa ulatha, ulusu luba yi-flabby kwaye lubengelwe, kwaye nombulelo kwi-massage ngoncedo lweshaksi luba yi-elastic, i-elastiki kwaye intle kwaye intle.
Abasetyhini abaneekhilogramu ezinamandla kumacala, amahashe kunye nesisu emva kwekhosi yeenkqubo zoMphefumlo olahlekileyo, kwaye walinyibilika. Uninzi luphawu ukuba iikhilogram ezindala azibuyiswa, nokuba awunamatheleli ekutyeni.
Ingcebiso
- Ukusetyenziswa kweshawa yaseSharko kunika iziphumo ezimnandi kumlo wokulwa kakhulu kwaye zitshabalalise iselfowuni. Kodwa akufuneki silibale ukuba umzimba uhlala ufuna ukutya okuluncedo, emva koko emva konyango, akufuneki ungayikhathaleli ukutya. Izemidlalo kufuneka zixhaswe rhoqo, ziya kunceda ukunxibelelanisa iziphumo.
- Ukunciphisa iintlungu emva kweeseshoni zokuqala, iingcali zicebisa ukusebenzisa i-ointments njenge-traxewsin okanye i-hepatrambin. Baza kunceda ukuphinda ubuyise ulusu kunye nokunciphisa iintlungu.
- Ukomeleza ifuthe lokuhlamba, ishawa kwaye ikhawuleze ishenxise i-sollite, unokwenza i-saunas, hamba iibhatela, thatha iindlela zokuhlambela ".
