Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Anonim

Igumbi lokulala yindawo ofuna ukudala imeko ekhethekileyo. Zonke iinkcukacha, iqhekeza ngalinye lefenitshala likhethiwe ukuze kwenziwe ityhubekisi yokuthuthuzela ukuze abanye baphelele. Umbutho wendawo yokulala eNiche sisisombululo esikhulu kwaye ukusuka kwinqanaba lokujonga i-Ergonomics, kunye nokudala abangcwele abangcwele endlwini.

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Nangona kunjalo, olu khetho alunantsingiselo kuphela. Kubalulekile ukuba uqaphele umda xa ufaka ibhedi kwi-niche, cinga ngoyilo lokuhlobisa kunye nokuzaliswa kwe-niche, kunye nendlela yokucima indawo yokulala ukusuka kwindawo yonke.

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Izibonelelo zebhedi eNike

Emva kosuku olunzima, olujikelezwe linani elikhulu labantu ofuna ukuba yedwa. Nditsho nabona bafuna ukufihla, banike ukuba baqonde into oyifunayo.

Ibhedi eNike ikuvumela ukuba wenze indawo esondeleyo, apho ungeniso lungavumelekanga.

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Kukho i-niche kwigumbi lokulala kunye nezinye iingenelo:

  1. Kwiindonga ezisecaleni, ungaxhobisa incwadana okanye indawo yokugcina.
  2. Kunzima ukubeka enye ifanitshala eNiche, kwaye indawo ekuthiwa sisisombululo esona sizathu.
  3. I-niche inokuba mnyama, kwaye iphupha lemihla le liya kuba ngcono.
  4. Indawo phantsi kwebhedi inokusetyenziswa njengenkqubo yokugcina.

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Icebiso: Thenga ibhedi enedreyini ezantsi. Ke ulungelelanisa indawo yokulala kunye nesifuba. Iya kunceda ukugcina ukuthengwa kwento eyahlukileyo yefanitshala, kunye nendawo yokusebenzisa ngokugqibeleleyo.

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

  1. Xa ubeka i-tv elincinci kunye nolungiselelo lwezibane ezizezithuthi kwi-niche, unokwenza igumbi lokulala elincinci kwigumbi elinye.
  2. I-niche yindlela engayi kuphela kuphela indawo yeZonanga, kodwa ikwadibanisa indawo yokusebenza kunye negumbi lokulala kunye nokusetyenziswa ngobuchule kwezixhobo zokugqibela.
  3. Ukuba i-niche ayikufuphi nefestile, ibhedi iya kongathanga kwilanga ngqo kwilanga nokuba akukho makhethini entsonkothileyo efestileni.
    Ibhedi eNiche: Zonke izinto ezilungileyo nezine
  4. Ngamanye amaxesha uNiche ubanzi ukuba ukongeza kwibhedi kuyo, iwadi ikhululekile.
  5. I-niche yebhedi kwigumbi lokulala yabantwana kukukwazi ukwenza indawo yokudlala ukuba ibhedi ibekwe kwinqanaba eliphezulu.

Inqaku lesihloko: Ukulungiselela ihlobo: Iindlela ezisi-7 zokuguqula imibhobho yeplastiki kwizinto eziluncedo zokupha

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

I-Dede

Ngaphambi kokufaka ibhedi kwi-niche, kufuneka ucinge ngazo zonke izinto. Umzekelo, phakathi kwe-minus ingadibana njenge:

  1. I-hiche enzulu ye-niche kunye nekhethini elicekeceke linokukhokelela kuphazamiso, iya kuba yinto emangalisayo ukuba ilale, ngaphandle kweemeko apho i-niche isondele kufutshane nefestile.
  2. Ukuze indawo yokulala kwi-niche isebenza ngokwenene, kuyimfuneko ukwenza ukukhanya okungapheliyo, okuya kukhokelela kwiindleko ezongezelelweyo zombane.
  3. Ukuba ibhedi iya kuhlala i-niche eludongeni eludongeni, emva koko ukuze uye ezisheluphu, uthuli lothuli, kuya kufuneka uvuke ebhedini.
  4. Kwi-niche yengxondorha yebhedi yesayizi enqwenelekayo esitolo esongeneyo, kuya kufuneka uyenze i-oda.
  5. Phantsi kwebhedi ye-SARS engaqhelekanga akukho lula ukukhetha umatrasi.
  6. Xa ingaphakathi libhalwa kwakhona, kuya kufuneka uchithe uyilo, ukuba i-niche ayingobango.

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Yintoni ekufuneka ithathelwe ingqalelo xa icwangcisa ibhedi eNike

Ukuba isigqibo sokufaka ibhedi eNike sithathwe, kuyafuneka ukuba uthathele ingqalelo inani lezinto ezininzi. Ngaphandle koko, kunokubakho iingxaki ngexesha lokusebenza. Umzekelo, ukuba i-niche yakhiwa ngefestile, iya kubakho uyilo? Ke, kuya kufuneka ujonge ukuqina kweefestile ezinamaphiko kabini. Kuyimfuneko ukufumanisa uyilo lwebhedi, ukuphakama kwayo.

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Cinga ukufikelela kwiinkqubo zokugcina kwiindonga ze-niche. Ukuba ikona yomntwana ibekwe e-niche, kwaye ibhedi iya kuba kwi-tier ephezulu, kuyimfuneko ukuqinisekisa ukhuseleko lokuphakamisa nokuzalwa, kwaye kukhusela ibhedi ukuze ingawi.

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Ngoku uyazi malunga nezinto ezilungileyo nezingalunganga zebhedi kwi-niche. Lungisa yonke into kwaye nxamnye kwaye uthathe isisombululo sasekunene.

Ibhedi eNiche kwi-oda (ividiyo eyi-1)

Iibhedi kwi-niche (iifoto ezili-10)

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Ibhedi eNiche: Zonke izinto ezilungileyo nezine

Funda ngokugqithisileyo