Ekwakhiweni kwekhethini, kubalulekile ukuthi yonke imininingwane ikhethwe ngokuvumelanayo futhi ihlanganiswe. Isixazululo sombala, ukuthungwa kwezinto ezibonakalayo kanye nenketho yemodeli kukuvumela ukuthi wakhe i-porter enhle, yasekuqaleni. Kepha uma ngokuhamba kwesikhathi, imiphetho yendwangu izogoba futhi isonteke, noma yimuphi umklamo oyingqayizivele nombala wezindwangu ngeke kusindise isikhundla. Kulokhu, udinga ukusebenzisa isisindo esikhethekile sesisindo. Lezi izinsimbi ezincane ezingavumeli izicubu zibe nzima. Imvamisa, ama-ejenti anesisindo asetshenziswa lapho amakhethini okuthunga egumbini lokugezela, amamodeli aseJapan, amaRoma. AbaseGeorgians abakwazi ukuthenga okulungile, kepha ukuze bazakhe ngokwakho. Yize kunobuningi bazo zonke izinhlobo zezinketho ezithengiswayo, kepha ukukhetha kuhlale kuhlala kumsebenzisi.
Ukwenza isisindo se-Weightlifter
Izinhlobo
Kunezinhlobo eziningi zama-ejenti ezinesisindo esithombeni, esisetshenziselwa amamodeli ahlukene amakhethini. Okuthandwa kakhulu yile:
- izintambo
- Amapuleti,
- Izintambo
- I-GEORGS eyindilinga ne-oblong.
Amakhethini enziwe ngezicubu ezikhanyayo, izintambo noma amapuleti afanelekile. Lezi zinto zifakwa engxenyeni engezansi yomkhiqizo. Bathatha ngokuphelele uhlobo lwamakhethini futhi abavumeli, amakhona okuqukethwe asongelwe. Ukuthengiswa yimikhumbi enesisindo esivela kumagremu ayi-10 kuye kwayi-150. Qaphela ukuthi intambo iyisigaxa samakhethini noma enye inguqulo yomkhumbi, lesi yinto eyengeziwe yokwakheka okungasuswa kalula. Imvamisa, kuyadingeka lapho ugeza noma uhlanza amakhethini.
Uma ikhethini likhubazekile emakhoneni, kulokhu amapuleti azosiza. Zinamathiselwe kalula kwi-canvas ngezandla zazo zisebenzisa izinkinobho ezikhethekile. Lolu hlobo lwama-agents ezinesisindo luphinde lwethulwa ngezinhlobonhlobo ezinkulu, ngezinsimbi ezihlukile. Ngakho-ke, akunzima ukukhetha ipuleti elifanele amakhethini.
Uma kungekho kungenzeka ukuthi uthenge izinsimbi eziqediwe ze-porter, ungasebenzisa ucingo olujwayelekile. Kufanele ithunyelwe ngaphansi kwe-canvas futhi ngaleyo ndlela ihudule indwangu. Intambo, intambo noma i-chain - cradle enhle yamakhethini amaRoma, ikhethini endlini yokugezela. Mhlawumbe kusuka ekubukweni kobuhle, le ndlela ingahle ibonakale ingafanele. Kodwa-ke, uma indwangu yekhethini ingekho obala, ucingo noma uchungechunge luzolunga kahle.
Izicubu eziminyene nangokuningi esindayo, kunconywa ukusebenzisa isisindo esiyindilinga noma esisesilinganisweni samakhethini. Njengomkhumbi onjalo, ungasebenzisa izinhlamvu zemali, amabhola wensimbi, amasilinda amancane. Kulokhu, kufanele wazi ukuthi ngamakhethini elineni, kunconywa ukusebenzisa izinsimbi ezinesisindo esingama-20-50 amagremu, ukuze uthole i-detire yezicubu ezisindayo - ama-50-70 amagremu.
Isihloko ngesihloko: Ungayitshala kanjani i-sitrobheli kuvulandi
Izinsimbi zamakhethini aseJapan
Izinhlobo zamakhethini zaseJapan zingama-tessus canvas ahlala ehambisana nezinsimbi. I-Weler yamakhethini aseJapan, angaba ngokhuni, insimbi, ipulasitiki. Le nto ehlanganisiwe yomkhiqizo inamathiselwe ezansi kwewebhu. Ujantshi olungiselelwe ufakwa emaphaketheni akhethekile ezansi komkhiqizo noma onamathiselwe ohlangothini lwangaphandle ngosizo lwe-glue. Ukuze uthuthukise ijubane, ibha ingakhethwa ngephethini. Kodwa-ke, kufanele kube ukungathandeki, hhayi ukuheha ukunakwa.
Amakhethini egumbini lokugezela
Amakhethini angangeni manzi asetshenziswa emagumbini okugezela nawo avame ukonakala futhi alahlekelwe ukubukeka okukhangayo. Ukuze phansi kwe-canvase kungapheli ngaphansi kwesenzo somswakama, kunconyelwa ukusebenzisa ama-magthen amancane. Bavikela ikhethini ngokuthembekile ngaphandle kokuvumela ukusonga. Enye indlela yezinsimbi zamandla, zingasetshenziswa ipulasitiki. Lezi zinto zifakwa emaphethelweni aphansi omkhiqizo namakhethini okugezela ngesisindo, hhayi deformed.
Amakhethini amaRoma
Amakhethini amaRoma yimikhiqizo yezicubu, ukwakhiwa kwawo okukhunjuzwa kakhulu amakhethini aseJapan. Kodwa-ke, umehluko omkhulu ukuthi amamodeli amaRoma afakwe ngendlela ephakamisa indwangu phezulu, ayigonge ibe idrape evamile. Ukuze umklamo ungaphazanyiswa ngaphandle kokuphazanyiswa futhi indwangu ayizange iwele, kufakwe i-Weightlifier ezansi kwewebhu. Inketho enhle kakhulu kuleli cala iyisitimela sokhuni, esifakwe emaphaketheni alungiselelwe kwangaphambili. Izicubu eziminyene, isisindo sokhuni, singathathelwa indawo ngeplastiki.
Ekugcineni, siyaphawula ukuthi ngokukhethwa kwezinsimbi akukuhle kangako. Ewindini elihlobisa i-portar enhle, hhayi esontekile ezinhlangothini, ungasebenzisa izintambo, amapuleti, izintambo kanye nezinsimbi zezimo ezahlukahlukene. Okokukhanya kwamakhethini we-tulle, ama-seam amaningi asebenzisa ukufezekiswa ngobuningi okubandakanya izinto ezahlukahlukene zokuhlobisa. Le ndlela ikuvumela ukuthi uhlobise ngasikhathi sinye futhi uhudule ikhethini, uvimbele ukuguquguquka kwe-canvas ezinhlangothini ezingezansi nezinhlangothi.
Isihloko ngesihloko: Izinto ezihlobene nodonga