Orthopedic problems are the headache of almost every young mother in our time. Violations in the musculoskeletal system in children are very common - hardly every second child can be found at least scoliosis of easy degree. More serious problems, such as flatfoot, are found not so often, but still more often than I would like.
To avoid this, orthopedists are recommended from the earliest age to wear kids into special shoes with a high back and a special insole, which will ensure the correct development of the emerging children's feet.
In addition to the shoes, for the prevention of flatfoot in children you need to make a foot massage. If you regularly devote the time for this procedure during the first year of the child's life, flat-standing can be avoided.
A good massage for the feet provides walking barefoot, and in the past, when everyone did it, the flatfoot was probably practically not found. Now, living in the city, to release a child to run naked legs on earth is just dangerous. The replacement of natural massage comes such a device like a massage rug that can be made with your own hands.
The use of foot massage
Such a procedure has a lot of useful influence on health:- ensures the formation of stop copies without disorders;
- Prevents the development of flatfoot in children;
- Stimulates blood circulation in the feet and improves metabolic processes in skin cells;
- It has an impact on the Stop zones, which are associated with all the systems of the body, for example, cardiovascular, thereby improving the work of blood circulation in the whole body;
- Some doctors argue that the foot massage affects the special points on the surface of the stop, associated with the immune system, which leads to strengthening the protection of the body;
- A positive effect turns out not only to the feet themselves, but also on the entire musculoskeletal system;
- The vestibular apparatus develops.
Article on the topic: Straw houses are really real, warm and reliable! (20 photos)
Methods of manufacture
Make a massage rug with your own hands can each. For the manufacture, you can apply any blowing materials - from natural, like pebbles and seashells, to any artificial small items, for example, plugs from plastic bottles.
Galka
Most children are happy to run on flat surfaces covered with flat small stones - for example, on the beach. Such a piece of nature can be easily organized at home with their own hands.
To make a massage rug from pebbles, you need to cook:
- The segment of the rubberized carpet of the appropriate size is not a very large carpet, it is not necessary to do this length, so that the child has the opportunity to take a few steps;
- Medium-sized pebbles - it can be bought or assembled on the shore of any reservoir, but at the same time you need to carefully select stones so that they do not have sharp faces;
- Glue - the usual mounting glue is suitable, known as liquid nails.
Stones are carefully laundered and dried. The glue is then applied to the base, and pebbles are laid out. It is necessary to put stones tightly to each other and tightly press them to the surface of the carpet. When the glue is completely dry, you can proceed to the massage procedure.
Plastic covers
The plastic bottle covers are usually emitted without rear thoughts, and they can become excellent material for needlework. Of these, you can make a very efficient massage rug for children.
To make this option, the following materials will be required:
- covers from any bottles, for example, from under soda or mineral water;
- The same as in the previous embodiment, the base of a dense material, which should not slide on the floor surface;
- Shilo and strong thread.
The covers will adapt to the base on the principle of sewing buttons. For this, two holes are made in the surface of the lid with a heated selay. Then the lids are sewn to the edges upstairs. Thanks to a huge amount of colors of covers, you can make a multi-colored applique from them - for example, a flower field, walking on which a child will have more desire.
Article on the topic: Bath Frame
In order for the picture to be neat, it needs to be planned in advance and apply a sketch. You can use the product immediately after the sewing of the last element, which is an advantage over the previous option.
Buttons
A massage rug made of buttons is very easy to make with your own hands, but it will take much longer on its manufacture, and there will also be a non-realistic prudence, as you have to painstakingly sew a large number of parts.
For a better effect from massage, it is recommended to choose buttons of different shapes, size and thickness. To break the child, you can use bright colors.
The following materials and tools are needed:
- dense tissue base;
- scattering of different buttons;
- needle and strong threads.
If, as in the version with the lids, a certain pattern is conceived, it is necessary to apply it on the basis of a wax pencil or a piece of soap. You can sew buttons in any order, but the most convenient to start with the largest, and then attach smaller around them.
Craises
The process of making a rush ridge is similar to the rest of the options, but in this case it will have to sew much more.
The dense fabric of the base in this case will be not only a substrate for massage elements, but also the top surface of the rug. It is stitched in such a way that in the end it turned out a few big pockets, in which the cereals fall asleep (it should be more or less large - dry peas or beans are perfect), and then the pockets are firmware along the contour so that nothing has fallen out. Types of cereals can be combined, so the massage will affect the points of different sizes.
Combined View
Children typically have a greater interest in mats that are made of different materials, although such products are harder to perform with their own hands. The rug is divided into the desired amount of departments, with any number of different elements combined in convenient proportions.
Article on the topic: Methods for creating a cupboard decor with their own hands
Plus this option is that such a massage rug can be equipped with developing and game details. Thanks to this, the baby wants to spend more time on this product that combines pleasant with useful.
Materials for manufacture are required as follows:
- bright attractive fabric;
- plastic rings;
- velcro;
- cereals;
- the pencils;
- foam;
- needle and thread;
- Small and ruler.
The first thing the rug is designed: a sketch is drawn, the amount of departments and their parameters are selected. The departments are sewn at the same diagram: two sections of the tissue are applied to each other and stitched from three sides, then the resulting pocket turns out, filled and sewn.
To make your own hands a soft part of the rug, pocket is filled with syntheps or foam rubber. If the cereal acts as a filler, for the uniform distribution, each square is additionally flashed, separated by several smaller squares.
Pencils are placed in the strokes of the portion of the pocket. These strips are embedded in advance on the typewriter, leaving a free crane in which massage elements are invested. Then the pocket is finally stitched.
When the departments are ready, you can link on them rings, buttons and a different decor. Then all the resulting squares are stitched into a single cloth.