What is a shower of Sharcot?
Sharko's shower is a massage option that uses a jet of water. Now the soul procedure is Charcot, who in the past was a very popular healing agent, more interested in those who wish to make a shape beautiful and slim. So the shower is often interested in women after childbirth wishing to bring the body to the desired mind.Medical properties
Such a souls causes the activation of work and blood, and lymphatic systems. The result will be the improvement of metabolic processes, as well as improved skin cells. And therefore, the shower is very popular and for treatment, and for the prevention of cellulite. The body is massaged by water, the temperature and the pressure of which changes. The effect of contrasting effects with water has long been known. It increases the skin tone and helps to cope with the excess adipose tissue. And in the Procedure of the Shower Charcot Such an aqueous effect is supplemented with a strong massiferous effect of the water jet. And it is not surprising that the result from the procedure is simply stunning.
This kind of soul is recommended to people who have sedentary work. It helps to remove the tension of the spine and muscles of the back, activate the blood circulation, eliminate headaches that appear due to lack of oxygen and overwork.
Professional athletes after training take such a shower for better muscle relaxation. If you just go to the fitness club, you can also take a shower Charcot after classes. Two or three procedures per week, and you not only improve well-being, but also increase your performance.
The procedure improves the condition of the skin by adding its tightness and elasticity. Cosmetologists often recommend such a look of the soul for the purpose of weight loss, as well as to correct the manifestations of cellulite. Best of all these tasks cope with a contrast version of this soul.
How is the procedure?
The classic procedure of such a soul looks like this: The patient stands at the wall and takes the handrails with his hands, and a health worker, directing a water stream on it, conducts massage of different parts of the body. Now in spa complexes, the procedure is slightly upgraded, but the essence remains the same. Nowadays, Souls are also offered in the cabinets of hydrotherapy, beauty salons, wellness centers, as well as sanatoriums.
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As a preventive procedure, this shower can be carried out in the cabin, but for treatment it is better to go to the place where you understand the hydrotherapy, since there can accurately determine which intensity and the duration of the shower of the shower should be for a specific person.
Even if such a souls will serve as a cosmetic procedure, before the first session it is worth visiting the doctor to determine if there are no contraindications for you.
The temperature of the water with which the shower is done by Sharcot can be in the range from +20 to +40 degrees, although the range happens more. The directional jet affects the limited zone, which is released from a distance of about 3 meters. The body is conceived by a fan jet, after which the water is directed to a certain zone - belly, hands, buttocks, legs and another. With an increase in water pressure, the temperature decreases. Since water pressure is also affected by the skin, and the temperature difference, the procedure causes it to redness.
The first shower procedures are not held for a short time. At first enough and 1 minutes of such a soul, but over time the duration is brought to 5 minutes and longer. Sharko's shower usually prescribe courses from 10 procedures. Most often, the course includes 15-20 sessions.
If the souls are carried out in order to combat cellulite, then sign up for 1 procedure, and if everything is fine, then make the whole course. Between the courses of the soul, Charcot recommended to take a break half a year.
The procedure should be carried out by a specialist to control the patient's condition and the correctness of the procedure. Modern shower installations Charcot allow you to set the desired parameters in advance.
The way the procedure usually passes, look at the video.
Indications
Shower Charcot successfully applies when solving a variety of problems. Consider the main of them.Nervous system
Very often, the shower Charcot is prescribed when problems with the work of the nervous system. This procedure helps to cope with neurosis, chronic fatigue, obsessive states, depression, neurasthenia and other pathologies. At first glance, it seems that shower with high pressure and nervous disorders are not connected in any way, but with a point exposure to a jet of water on the skin, the nervous system is toned. However, this also means that with diseases when the nervous system is excited, for example, with progressive psychosis, shower Charcot is contraindicated.
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Hardening, problem of the musculoskeletal system
Also, this type of soul is recommended as a procedure for hardening and for recovery after injury of the musculoskeletal system.In this case, the shower Charcot should only assign a doctor, because with certain injuries, the water pressure only wishes the state.
The procedure is shown in muscle atrophy, arthritis, osteochondrosis, arthosis. And of course, it is better not to wait for their appearance, but to use a shower as a preventive measure.
Elemental of cellulite and obesity
Shower Charcot can be appointed as one of the factors of complex effects in cellulite and obesity.
The duration of the body treatment of water and the temperature must be prescribed by the doctor, After all, it is necessary to take into account the condition of the body, and the amount of excess weight.
When the water jet affects the body, metabolic processes, as well as lymph and blood flow activated. As a result of the effects of such a soul, the edema of tissue decreases, toxins and excessive fluid are derived from the body, and fat deposits are "broken". Also, the procedure stimulates cell regeneration, which contributes to rejuvenation.
It is important to remember that by itself the soul procedure Charcot will not help to forget about cellulite and excess fatty sediments.
This is only part of a comprehensive impact that also includes nutritional correction and regular physical activity. Often, Charco's shower is appointed not alone, but in a complex with such procedures as massage, wrapping, healing baths and others.
Contraindications
Although the procedure of this type of soul benefits, it also has some contraindications:- Low body weight, because the shower will leave microtraum and hematoma on the skin;
- skin diseases;
- varicose veins;
- hypertension;
- pregnancy;
- inflammatory processes;
- Increased body temperature;
- tendency to bleeding;
- peptic disease;
- Various tumors.
Reviews
Everyone who is prescribed to the shower Charcot is interested in how much the procedure is painful, because in the reviews, many mention pain and bruises. However, if you need a good and long effect from such a soul, you will have to be patient.
It is true, water flies out of a special nozzle under significant pressure and its effect on the skin is quite unpleasant. Many celebrate soreness and during the procedure, and after it. But if the result will be beauty and health, then for this to suffer.
Notes that subsequent sessions are less painful than the first. Women should know that their monthly cycle affects the pain threshold - in different days, the painfulness of the procedure is perceived differently.
Most often, the bruises after the shower of Charcot appear in the ceiling of women, but their appearance and women are not excluded, whose skin is dark. And therefore, the course of such a soul should not be held immediately before the release, because to sunbath, when the bruises are bruised, and harmful and ugly.
Improvement at home
Not everyone can go to the sanatorium or regularly visit the spa, but this does not mean that you should forget about the possibility of using the shower of Sharcot. Yes, the procedure at home will not be such as the original shower. The power and strength of the jet will be much smaller, but a special nozzle for an ordinary soul will also have a significant impact.
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This nozzle is fixed in place of the usual soul. There are nozzles capable of providing water pressure up to 6 atmospheres, which is quite suitable for body massage.
Souls with such a nozzle will be an excellent contrast and tonic hygienic event in the morning. It will help to massage the whole body with water, activate blood flow. For these goals, the home shower Charcot is quite suitable. For greater effect, use a contrasting shower.
But remember that it is not recommended to carry shower with a maximum head of the house, because you need to understand the features of such a hydromassage. If you do not take into account contraindications and not know about the nuances of the procedure, then the home shower under great pressure can even harm.
By reducing the water pressure, you can perfectly perform a contrast shower Charcot at home, but the effect of the procedure will differ from the one that appears when conducting in specialized establishments.