Good sleep is a pledge of good health. Scientists have proven that melatonin is a dream hormone, is produced only in complete darkness. Melatonin has a comprehensive impact on the human body and increases immunity. The bandage for sleep is an indispensable thing for those people who can not fall asleep with any, even the slightest sources of light, so we decided to tell you how to make a dressing for sleep with your own hands. Many people are easily falling asleep and sleep well using this thing. However, banners for sleep are not too common on sale, this is another reason why we decided to tell about the simple method of making bandages with your own hands.
Required materials and tools:
- Two small flap 27x12 cm fabric (preferably natural);
- one piece of cotton batter 27x12 cm;
- a piece of thin gum 25 cm long;
- sewing machine;
- scissors;
- paper;
- sewing pins;
- iron;
- needle and threads.
Template
Make a template from the oval shape paper with one straight edge, as in the figure at the top of the left.
Its size is 13x10 cm. Fold two pieces of fabrics in half the length and place the straight edge of the tissue fold template. Cut the template and cut it out. Make the same pattern from batting and lining fabric.
Bandage decoration
You can decorate the front side of the dressing - to embroider or glue your eyes, eyelashes and eyebrows, you can make an inscription "Do not disturb" or any other message. You can also tinker a mask with a beautiful braid or make a pattern beads - it all depends on your fantasy. For children's dressings, you can safely use bright applications and embroidery, they will only be glad. Then sew a gum on both sides of the lining part of the bandage, as in the figure above the right. The bandage must sit on the head tight and do not fall aside during sleep.Article on the topic: Scrapbooking bases: how to make what you need, materials and tools
Fold
Fold all the layers together - lining with a rubber band, on top of the front layer and then batting. Watch the layers not to go beyond each other borders. Turn the bandage.
Tag ready
Start the edge of the bandage throughout the perimeter, leaving the gap of 5 cm. Cut an excess fabric. Remove the bandage on the front side using the left hole. Using a needle and threads neatly squeeze the hole. Now enjoin the bandage with the iron so that it acquires a neat look. Tag ready! Create a breakdown to sleep with your own hands is a fascinating occupation, make some cute dressings and give them to your loved ones and friends. All of them will be very grateful to you, because sleep in such a dressing is better and strong. Such a bandage is indispensable on the trip, in the train or plane, when to sleep is problematic due to obsessive lighting. In order not to look tired all day, put on the dressing for sleep and relax the rest. The mask does not miss the light and allows you to relax and relax with the eyes, tired because of the continuous work at the computer. Strong all sleep and good dreams!
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