I-champgegran-Imveliso imbi kakhulu kwaye iluncedo, ivenkile ye-vitamins yokwenyani. Eyona nto iphambili kukukwazi ukukhetha ngokuchanekileyo iimodeli ezintsha, kunye nenkqubo efanelekileyo kunye nokupheka.
Ngaba kufuneka ndihlambe i-champigemns ngaphambi kokupheka
Ukuhlamba i-champigenons-umzuzu yimpikiswano, ezinye zinezimvo zokuba le nkqubo inyanzelekile, ngaphandle kwayo iwonakalisa imbonakalo yemveliso. Abanye bakholelwa ukuba ama-mushroom ashiyekileyo ngaphambi kokupheka linyathelo elinyanzelekileyo elingenakupasiswa.
Nangona kunjalo, kubalulekile ukubambelela kule teknoloji:
- Nditsho ndimsulwa ekuqaleni, ndibhinqile phantsi kwamanzi abalekayo, ixesha elide, abayi kuba nexesha lokwenza mnyama;
- Babelane nabo ephepheni enamaphepha kwaye balinde ukuba bafumane amanzi amaninzi;
- Emva koko, unokucoca amakhowa.
Ngaba kuyimfuneko kwii-champigenons
Isidingo sokucoca ulusu olungaphezulu ngee-champigenns linezimvo ezininzi:Eyona nto ifanelekileyo ithathwa njengendlela enjalo ilungiselela ukupheka:
Indlela yokucoca i-champgegran ngeendlela ezahlukeneyo zokupheka
Unyango lwee-champgegran kufuneka lwenziwe ngokukhawuleza ngaphambi kokuba lube nokutya, ke abayi kuba nexesha lokuphangwa kwaye bagcine ubuninzi beevithamini kunye nokulandela izinto.
Indlela yokucoca amakhosi ecocekileyo ukusuka kumdaka kuxhomekeke kubungakanani babo:
- Ubungakanani be-champgegram ephakathi, entsha, ngesikhumba esimnandi:
- ukuphathwa ngebrashi;
- Sika iziqwenga ze-pulp ezinemilenze;
- Hlamba phantsi kweCrane;
- yomile kwitawuli.
- Ama-mushroom enkulu:
- icocwe ngebrashi, ngokususwa okunyanzelekileyo kweendawo ezigciniweyo ngesitshetshe;
- Iphumile phantsi kwamanzi abalekayo;
- yomile kwi-napkin.
- Amakhowa amakhulu, agcinwe kangangexesha elithile kwifriji:
Inqaku lesihloko: Iingubo ze-dachshund zenza ngokwakho: Iipateni ezinemifanekiso kunye nevidiyo
Amatyala amahle anqabileyo okuthatha i-champigenons entsha yokutya, ahlala ebilisiwe kakhulu, i-Fry, icima okanye irhabaxa. Kubalulekile ukuba uqaphele iinkalo zokulungiswa kwefungi kwiNkqubo nganye yokupheka:
- Isetyenziswe engaguqukiyo:
- icocwe ngebrashi;
- Hlamba phantsi kwe-crane;
- Susa umlenze;
- yomile
- Sika kwisitya okanye kwisaladi.
- Ukupheliswa kwipani yokuthambisa:
- Ukupheka kwi-saucepan:
Amaqhinga amancinci xa ukupheka i-champigenons
Ungawalungiselela njani amakhowa ukuba ukuqhubekeke ukupheka (ilori, ukupheka, ukomisa, ukukhulula)
Uhlobo lokuqhubekeka kwamakhowa | Uqeqesho lweTekhnoloji |
Fry |
|
Ukupheka |
|
Ukutya kuRaw |
|
Ukomisa |
|
Ukukhulula |
|
- Iityhubhu: imilenze eyahlukeneyo, ukusika kwizikwere ezilinganayo. Inketho efanelekileyo yokupheka ngeetapile, i-caviar okanye imfuyo yesiqhelo;
- Solomka: Ke, unokusika i-champgegons ngaphambi kokupheka i-salads;
- Iibhanti: indlela enkulu, khawuleza unqumle amakhowa ngaphambi kokuba fune.
Njani kwaye ndingagcina malini i-champgegran (intsha kwaye icocekile) kwifriji
Landela ukugcinwa kwee-champigenons ngokubanzi, ukuze ugcine incasa emnandi emva kokupheka emva kokupheka. Phantse akunakwenzeka ukuba ityhefu enjalo amakhowa, ayamkelwa njengomnye weyona ndawo ikhuselekileyo.
Nangona kunjalo, kubalulekile ukuba uthathele ingqalelo ezinye zeempawu zazo zokugcina:
Inqaku lesihloko: Inaliti ye-cap ye-cap yenkwenkwe: Ungayibopha njani i-Helmet Kid ngeefoto kunye nevidiyo
Umzuzu obalulekileyo: Ukugcinwa kwe-mushroom kuvunyelwe kuphela ukwahlulwa kwefriji.
I-champgegran inokutshintsha imbonakalo yabo entle kuphela ukuba iqokelele umswakama kakhulu okanye ukubeka ixesha elide ngaphandle kwefriji.
- Kubaluleke kakhulu ukugcina le mveliso kuphela kwigumbi lokuphela kwefriji, kwaye ukuba ayicwangciswanga ukubalungiselela ngemihla ezayo - ezimbini, akufuneki uhlambe kwaye ucoce amakhowa. Kuyimfuneko ukuvelisa le mipu ngokukhawuleza ngaphambi kokulungiswa kwesitya esithile. Ukuba amakhowa angcolisekileyo, anokuchithwa ngefleni ethambileyo okanye asuse ngononophelo amasebe kunye nomhlaba osebenzisa ibrashi engacocekanga.
- Ukuba uceba ukugcina ama-mushroom kwiphakheji evela ePolythylene, ayinakubotshwa ukunqanda ukubonakala komswakama, kwaye, ngenxa yoko, ukugxeka ii-champigen. Kwaye banokufumana mnyama ngemini okanye ngaphambili. Kubalulekile: Ubomi beshelfu yamakhowa amatsha bunokususela kwiintsuku ezi-3 ukuya kwiveki, konke kuxhomekeke kubushushu kwifriji. Inqanaba elifanelekileyo livela kwi-2 ukuya kwi-4 degrees. Iqondo lokushisa legumbi alinagalelo ekulondolozeni kwamakhowa kwifom entsha.
I-champgegran yimveliso eluncedo kwaye enencasa ekuvumela ukuba hlukanisa izitya zemihla ngemihla kunye nokuhombisa itafile yeholide. Kubalulekile ukuba uziqhubele ngokuchanekileyo ngaphambi kokuba upheke: Hlamba, ucoce kwaye ugcinwe ngokwemigaqo. Eyona meko iphambili: Ukuba ucoca i-champigenons ngaphambi kokuba upheke, ungakufezekisa incasa entle kunye nengcama yenkungu, eya kwenza isitya ngasinye setafile.